WEBVTT
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This program is designed to provide general information with regards
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to the subject matters covered. This information is given with
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the understanding that neither the hosts, guests, sponsors, or station
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are engaged in rendering any specific and personal medical, financial,
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legal counseling, professional service, or any advice.
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You should seek the services.
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Of competent professionals before applying or trying any suggested ideas.
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At the end of the day, it's not about what
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you have or even what you've accomplished. It's about what
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you've done with those accomplishments. It's about who you've lifted up,
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who you've made better. It's about what you've given back.
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Denzel Washington, welcome to Inspire Vision. Our sole purpose is
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to elevate the lives of others and to inspire you
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to do the same.
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Tammy, Welcome to the show.
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Ah, so happy to be here. Doctor Doug.
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Well, it was great to have you on this show.
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This this is going to be fascinating. Of course, we've
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had some conversation before we started this, so that's been
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fascinating and I'm looking forward to this. What I'd love
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for you to do is share with the audience who
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you are and what is your journey that brought you
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to this point of doing what you're doing.
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Okay, So I am Tammy Cox. I help women save
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their marriage from divorce, whether or not their husbands are
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on board, by healing the wounds caused by childhood trauma.
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And my story is I grew up in a home
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with tons of trauma. I grew up with my dad
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was you know, abusive, controlling. A lot of the religious trauma.
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You know how I told you I come from a
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very religious background, but it was religion with tons of control,
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like you can't do this, put us in a bubble,
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you know. And fast forward when I was eleven, my
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father ended up dying of AIDS and I all of
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a sudden was privy to a whole mysterious side I
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had no idea about. So basically I spent my teen
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years very very angry, very very I was filled with rage,
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really at with unforgiveness like you name it. So by
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the time I was nineteen, I was on a downward
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spiral and it was one of the first times I
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was severely depressed and suicidal. And I made a decision
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at nineteen and then again, you know, when I had
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another severe depression. When I was twenty nine ish, I
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made a decision that I was either going to take
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my life or I was going to heal. And so
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when I was nineteen was the start of my journey.
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But then I ended up going like this, you know
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how we go on our journey, up down, up down
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up doown? Well, when I became a wife and when
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I became a mom, all my triggers started going off.
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All that stuff that I thought was way in the past,
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that was in my childhood is started rising up within me.
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And so I didn't know what to do with myself.
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I went through all the books. I went through religion, prayer, therapy,
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like you name it, retreats, I did it, and nothing
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worked until I really started doing the trauma work. And
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that was that was when I started digging into my trauma.
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And once I did that, I completely transformed. Oh, by
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the way, my marriage was terrible, like terrible. So once
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I healed and transformed, my marriage transformed, my family unit transformed.
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And that's when I was like this is like, this
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is it, this is what I've been searching for, and
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so obviously I want to help myself. Like so I
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help women who are in the same position that I
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was in, where all their traumas are coming up. They
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have no idea what's going on. They've tried all the
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things and nothing has worked. And they think it's their husband,
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but it's not. It's them. It's him too, but it's them.
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And yeah, so that's who I serve and that's what
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I love to do well.
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And you know, it's fascinating as you talk about different
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causes for those limiting beliefs and how do they affect now.
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And we're going to talk about women because that's your
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main focus, but obviously this is totally relevant them into
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It's just that they don't have quite the right brain
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to get in and really do the work as hard
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as women do. But how how do you find well,
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first of all, I want to go back, and this
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is a very delicate subject, is the suicide. But I
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would like for you to share with the audience how
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what was it that allowed you to move away from
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that process and move into a different mindset in a
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different life. I just lost I just lost a nephew
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to suicide and and it's it is so difficult to understand.
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And you know, here in Utah where I'm at a
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huge suicide rate, and it's like, how do we help
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these young people or you know, twenty year old or
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whatever you want to call them. How do we help
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them to recognize if they're in that depressed type of state,
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how can they break away from that rather than just
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thinking that everything is hopeless.
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Well, they first have to understand that you are not
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just this. You're not just a body. One day you're
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going to shed this body and you will never not
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be you. Right, So you have to give them this understanding.
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And I believe that probably that's happening in Utah because
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it's so religious and we're moving away from religion because
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religion has added a bunch of shame. Right, that's what
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I grew up with, so much shame. You're not this thing.
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Look this list of rules. You're not adding up to
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this list of rules. What are you doing? And so
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it's like these shame tapes that are going off in
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our head when you talk about the limiting beliefs, it's
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all the shame that's like, you're not this right. And
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so we got to teach like religion is missing some
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major major holes within our divinity as human beings. We
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are not just a body and if we see ourself
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as a body, then it's like, oh, I better take
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myself out of this.
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You know.
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Like one thing that I really work on with my
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clients is their thought patterns, and the Bible talks about this.
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In fact, I use a lot of the Bible. I'm
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in no way anti religion. I just think religion needs
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to open up to the fuller part of what it
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could be, which is really dealing with that spiritual aspect
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of us. So for me to go to that place
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where I'm like, no, I'm going to heal myself, I
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had to know that I wasn't just this meat suit.
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I had to know that I was spirit as well.
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And so in changing the way I thought, I changed
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myself entirely. So if you understand how your thoughts work,
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your thoughts are creating your whole life experience because it
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goes Identity creates the beliefs. Beliefs create the thoughts, Thoughts
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create the emotions, and the emotions create the circumstances of
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our life. So we got to go back to the identity.
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Who are you? Who are you? And if all you
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can give me is this name of your meat suit,
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We're missing a huge component of who and what you.
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Are well, and yeah, and you know where you have
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a religious background. I have a religious background in Christianity,
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and as I told you earlier, I'm you know, I
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also love Buddhism and have really studied that a bit.
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But you know what I find, and I think you've
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hit it on the spot, is so many people do
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not understand that there's a divinity within us. And as
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you say, if all we're doing is focusing on our body,
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that's that's a nightmare. Whereas if we understand, you know,
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I think one of the things that has fascinated me
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so much as I've looked at this whole process is that,
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you know, when Christ said I am that I am,
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And as I've looked at a lot of the scriptures
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and so forth, I'm sure you do. What fascinates me
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is that somehow that has all come around to you
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need to do this, You need to do that, as
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you were saying, and then that guilt, that shame all
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comes honest, rather than the focus on becoming yeah, and
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becoming complete and who who we knowing myself right, yeah,
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knowing thyself and becoming complete. You know that scripture that
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says be there for perfect doesn't mean perfect, it means complete.
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And what does that mean? In my mind? It means
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that we start to understand how we've been so affected
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by DNA, history, memory, by childhood, by religion, by all
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of those things, and being able to understand that what's
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important is for us to become.
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Yes, yeah, I mean, I'm I'm reminded of Like what
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Jesus spoke about more than anything else was the Kingdom
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of Heaven. And if you ask most people who follow
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any religion that is based in the Bible, they can't
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even tell you what the Kingdom of Heaven is. And
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it is the most important part of who and what
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we are. It's like it is us. It is that
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heavenly state that we can tap into at any point
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in time. Right, But if we're so caught up in
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that ego side to our mind, it's about knowing thyself,
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meaning knowing the parts that are really you and the
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pretended you, which is the ego, which is all those
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beliefs that are constantly going zu zuzuzuzu in my mind, right,
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and this takes me to one thing I do for
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my clients that I think changes them more than anything else.
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It's identifying the major limiting beliefs. We call them commands
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life commands in my line of work, but it's identifying
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the life commands that are really running the show and
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my two or I'm unlovable and I'm not important. And
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once I found them, I saw all the different places
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in my life that I made those true for myself.
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Well, and it was let's talk about that for a minute,
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because you know you're unlovable that type of thing. What
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did you see happening in your life that were the
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results of that which you didn't realize until you know
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you figured it out. But what were you what experiences
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were you having in your marriage and all of those
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type of things that when you finally look back, you
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realize it had to do with those lemonade plus I'm
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not lovable.
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Yeah, I remember telling my husband when we're not good.
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Sometimes I still do this, by the way, but I'll
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be like, I'll do you even love me like just
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he hates when I do it, but I'll still do
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it from time to time. But I did it all
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the time when we were in a really unhaled place
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and he couldn't stand it. But I really didn't feel
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like he loved me, and what I didn't realize was
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I was not letting him love me because I did
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not believe I was lovable. When you tell someone who
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believes so strongly that they are unlovable, it just bounces
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right off. In fact, it made me not trust people
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that told me that they loved me. So it wasn't
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until I went back. So we do this process to
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neutralize the trauma, and we basically go back to the
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traumatic events, and we do it in the first five
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years because that's where your entire personality was developed. So
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we go back to the earliest memories. And so for me,
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these commands came up in every one of my traumatic events.
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And just know that a traumatic event doesn't have to
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be an accident. It doesn't have to be this huge thing.
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It could be something so simple. But in every traumatic event,
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I had both those commands that were always highlighted. And
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so what happens is when we're in this high state
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of negative, we create this belief and it gets stamped
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onto our subconscious mind and it basically stays there forevermore so,
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we need to figure we need to figure out those
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ones that are very specific to us in order to
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override them with the truth. So for me it was
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it was when like my dad would spank us, but
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they were very abusive rituals that he would use, and
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so those were major traumas for me. But then I
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had small ones, like I had this one around my
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own safety and it was just basically my dad getting
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an IV and my little tiny mind came up with
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this belief that I'm not safe or my future's not safe.
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Just from that event. It wasn't anything significant, and we
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have those with everything. We have them around money, we
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have beliefs around male's females. So for me, my dad
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being abusive, my commands around men were men are scary
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and men hurt me. Could you imagine the kind of
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men I attracted with those beliefs. Yes, yes, So it's
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so important for us to find those beliefs because then
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we could say, Okay, this is not something I want
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to keep true for myself.
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Well, and you know, it's so interesting you to talk
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about that those beliefs and if you get into meditation
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and quantum physics and all of that type of thing,
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and the reality is those limiting beliefs shed forth a
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frequency that literally and you know, I try to explain
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to people when you have a magnet where boom they
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come together, what happens is that we literally attract the
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very thing that we're trying to avoid because we are
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still living within that frequency.