Most of us are living by default. Saying yes when we mean no. Chasing a version of life that looks good from the outside but never quite settles inside. Author and strategic life coach Kirana Sidin joins Dr. Doug from Jakarta to talk about the simplest practice she knows: pause before you answer. In that small space, patterns become visible, clarity arrives, and you begin to hear what actually matters to you underneath everyone else's expectations. https://cheersforagoodlife.com
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