Dr. Doug welcomes back counselor and author Faust Ruggiero for a quiet conversation about what we are really doing when we reach for something outside ourselves. They talk about plant medicine and meditation, the childhood imprints that shape how we react, the difference between losing something and gaining something, and why real change is felt by next summer rather than by Christmas. An unhurried reminder that the work is mostly unpacking, not adding. https://faustruggiero.com
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