Sept. 25, 2024

The Power of Emotional Freedom Technique ( EFT)

The Power of Emotional Freedom Technique ( EFT)

Emotional and physical healing. There are a lot of approaches to this concept, and Sophia Torrini is sharing with us her techniques of EFT, Meditation, Hacking Reality and Meta Consciousness that helped her to overcome a longtime illness and be...

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Emotional and physical healing. There are a lot of approaches to this concept, and Sophia Torrini is sharing with us her techniques of EFT, Meditation, Hacking Reality and Meta Consciousness that helped her to overcome a longtime illness and be healthy again.
If you are looking for some specific techniques, this is the show to listen to.
www.tapintoyourbestself.com

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This program is designed to provide general information with regards

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to the subject matters covered. This information is given with

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the understanding that neither the hosts, guests, sponsors, or station

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are engaged in rendering any specific and personal medical, financial,

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legal counseling, professional service, or any advice. You should seek

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the services of competent professionals before applying or trying any

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suggested ideas.

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At the end of the day, it's not about what

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you have or even what you've accomplished. It's about what

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you've done with those accomplishments. It's about who you've lifted up,

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who you've made better. It's about what you've given back.

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Denzel Washington, welcome to Inspire Vision. Our sole purpose is

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to elevate the lives of others and to inspire you

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to do the same.

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Sophia, welcome to the show.

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Thank you, Doctor Dougan, thank you for having me back.

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Well, I'm excited, you know, on the first on the

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first show, and I know some people will be listening

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to this for the first time, but you know, on

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the first show, we talked about so many interesting things,

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and I realized we could have gone on for a

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few hours, and so we decided to do another one,

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which I think is great. So here here's my question, though,

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I'd like for you to share with the audience again

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your background and because you have so many different tools

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available to you, and I'd like you to share that

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with the audience.

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Absolutely. So my background is in medicine, So I have

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a master's in epigemiology. So I came from the medical model,

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and epidemiology is the study of diseases, what groups will

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get a particular disease, and you're looking also at medications,

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which ones are effective and not. And then I also

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was a network engineer, so I had a computer degree

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as well. And through my journey, me having had a

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chronic illness that actually was going to affect permanently my life,

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I had to explore other avenues. So medicine covers the

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symptoms of disease, and so I came across the teachings

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of doctor Joe Dispenza, which were very influential for me

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in order to heal a condition that I had for

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fourteen years. That basically I was told, you know, go

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home and see what happens or when it happens, and

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healing it and not taking any prescription drugs. So what

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doctor Joe teaches is all disease is a lowering of frequency.

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And I ended up. But there was a missing component

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for me, and that was I did not know how

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to master my emotions and be in a positive state

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and believe that I could heal this. So that's where

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EFT in hacking reality came. So EFT is a somatic

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modality that regulates the body and you can release limiting beliefs,

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and hacking reality is a modality that rewrites your beliefs

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and your memories. Because we're a memory stored they're stored

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between new neurons. It's like a groove of a negative memory.

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So when I was ill, basically was I'll never get well.

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I'll never get well. And there's an image that actually

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flashes in your brain showing you that when you're thinking that.

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And so I had to clear that prone that and

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then re imprint a new one with hacking reality. You

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know what the joy of being healthy and how does

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it feel? And by keep on rewriting it, eventually your

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body follows your mind. That's what doctor Joe teaches. So

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my body followed what my mind was imagining. And I

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also have some training on meta consciousness, that is the

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biological concept of disease. And I'll give you an example.

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Pneumonia is not a bacterial infection, even though that's what

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the world wants to believe. Those are the symptoms of it,

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but the true reason is feeling powerless and feeling attacked

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by the world and not able to breathe because you

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don't feel you have the energy to survive. And in

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my case, I could not let go. So my body

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was showing me that I couldn't let go of my

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toxic beliefs and thoughts, and therefore I was ill. So

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I think the combination of three that are actually almost

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the same thing from a different angle is what helps

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people will get empowered because now we see so many healings,

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people healing come cancer, people literally having a new reality.

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You're not bound to what medicine said. And I've done

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a few events with doctor Joe. I've seen blind people

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see I've seen people walk out of wheelchairs. I mean,

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I'm a prime example. I got off my meds after

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fourteen years.

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Yeah, you know, it's amazing, and I have as you know,

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I spent a week with doctor Joe also in one

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of his courses and it just amazed me. I come

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from a medical background as a dentist, Joe, and what

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amazes me is that these healings are taking place and

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I had never heard of that before, and that's what

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really fascinated me. And yet what I find is that

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some people really experience that amazingly well, others don't necessarily

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experience it. And so what was interesting is you talked

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about you you went a little bit beyond that because

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you found that there were other areas, and I think

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you've hit on one of the key areas is how

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do we really let go? I think that you know

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this concept that our emotions in a large degree affect

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our health, and as you say, there are frequencies that

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if we can tap into, if I'm understanding it correctly,

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will really help to overcome some of those diseases. But

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the challenge is how do we let go of those

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limiting beliefs and those beliefs which not only I think

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are in the neurons, but also we've bout the DNA

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memory we've got, we've got the ancestral DNA memory that

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comes up that we have no control over, and yet it's.

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There absolutely so it's stored in the body. So fear, anger, frustration,

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and judgment is going to activate your sympathetic nervous system

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and it's going to activate your adrenals. So you're going

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to give coret old there's not a chance in a

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million you're going to heal, which is what was my situation.

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And i'd like to address people when the first time

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I healed, because I healed at in events, I did

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not grasp the teachings. So I healed and I was

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happy and I was high, but my fears and my

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belief that the condition may come back, and my anger

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and the not letting go creeped in, and in two

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and a half months later, I'm actually more sick than

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I was the first time. That's when I realized, Okay,

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I need to do what he says to master your emotions.

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But I could not. I could not master it. I

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did some breath work, which helped, but I couldn't do

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what the Buddha says, you just find the energy, you

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breathe into it and let it go. It just didn't

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work for me.

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And I think that's true. I think it's true for

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me too, and I think it's true for a lot

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of people. And so what I'd love to do on

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this one is to actually go through step by step

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meditation and how that can work and the different types

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it may be of value, because what I found is

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everybody responds differently. So you know, here you are at

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one of Joe's events, you get heal. Other people that

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are hoping for that don't And it has nothing to

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do with quote the meditation. It has everything to do

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with other things. So let's talk about step by step.

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If if we're meditating and that's not happening, and is

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it didn't for you per se, then we get to EFT,

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then we get to hacking reality, then we get to

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meta conscious. I think that could be a great discussion here.

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Absolutely. So I started meditating, but I could not stee

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my body and I could not enter the happy state.

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So I'm going to address the meditation that doctor Joe does,

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because there's various meditations, but there's a component that all

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of them share. Start to engage to those thought patterns.

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That is key. I don't care what meditation you do,

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whether you just watch your breath or you're just observing.

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The key here is to disconnect from that story that's

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being told in your head and each person has a

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default negative story, and I had one so and I

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was also very restless and wanted to get up. So

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I had to train my body. And the reason why

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I had challenges is because the moment I started meditating,

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all my emotions were coming up and I did not

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know what to do with them. That was real the challenge.

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So I stuck with that and I combined IF T so,

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and I'll continue back with the meditation. So with EFT,

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the anger started coming up, the pain started coming up,

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and there was a moment of relief. So my meditation

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started getting better because now I could stretch it a

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bit longer. And then eventually I stopped engaging with the story.

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Not that I'm perfect, Like this morning, I meditated for

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three minutes the story was coming up, and I said, okay,

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and Sophia, you're going to waste your time engaging in

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this bad story or are you going to do what

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you already know that work. So I made a conscious

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choice and I did not engage. The next level that

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we do in meditation, especially if we're healing, is what

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we call mental rehearsal, to start envisioning your future and

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what it would feel like. Because the thought's going to

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send the signal out. So your thought is I want

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to heal, but the emotion, which is the eletromagnetic frequency,

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is what's going to draw back into your heart. Right,

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So that was the next step. So I could What

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happened is I could have the thought, but I couldn't

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sustain the feeling because there was this belief I'm never

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going to get well or it's going to work for

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everybody else other than me. Even though I had healed

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the first time, I was focused on how I lost it.

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Something happened, there was something about me that I lost.

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The reason I lost it, I just didn't understand the process,

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and I was still could not let go of what

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had happened to me. I had been fourteen years sick.

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Why did it happen to me? Why did it happen sooner?

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And what if this thing doesn't work? What if I relapsed?

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All those crazy thoughts. So EFT continued to be very

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positive for me because those stories were going away, and

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then hacking reality is I would rewrite the story. I

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kept on envisioning, and of course there was a forgiveness

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because my situation was due to a wrong full surgery

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that I didn't need and I voiced my opinion and

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I knew they were wrong, but I couldn't stand up.

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They scared me so much that this is the only

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choice you have. So I ended up doing the wrong

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choice paying the consequences. So eventually I had to forgive.

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I'm not forgiving for them, I'm forgiving for me. I'm

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breaking the link of holding that story. It's them. It

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was an experience, a wrong turn in the hall room.

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I made a wrong choice. I did not believe in

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myself even though I had the medical knowledge.

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And yeah, and I'm sorry to interrupt. You know when

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you talk about meditation and then tap into EFT, how

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do you do that? I mean, are you doing your tapping?

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And for folks that are watching the video, it would

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be great for you to show him how to do it,

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and for those that are listening, just kind of explain

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it as you're doing it. But how does that correlate?

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I mean, if I'm going to meditate, do I do

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EFT first and then meditate? Or do I meditate and

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then do FT? Or how does that work?

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Okay, So before I meditate, I set my intention and

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what is it that I want to change? And also

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I planned based on my yesterday experience what went wrong yesterday,

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So I would wake them in the morning and I

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would have anxiety and overwhelm. So I would tap for

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twenty minutes, not more twenty minutes to reduce the overwhelm

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and the thing that I'm going to go attached to

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these thoughts. So I put my body in a positive

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state to meditate and over period of time. Now I

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meditate an hour and fifteen minutes. That's usually the shortest.

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I go an hour and a half, but not more

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than that. So this morning I meditated an hour and

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fifteenth I tapped before because I had some anxiety about

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some things and something for later on this evening. So

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I cleared out and I was able to meditate. So

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I do that before, and I set my intention. In

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the beginning, I did not understand and I would just

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go into the meditation, and obviously I got lost. So

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now I remember what I did yesterday, what went well yesterday,

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and then I used what went well, just like someone

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who's training for a run. That's exactly what I do.

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And then I stay in the meditation and if there

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was something they come up, I write it down. So

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I wrote down after the meditation, because i' up in

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a good state today, what negative thoughts I want to avoid?

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So that with me afterwards, and I did do my

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mental rehearsal. What would my future be like if I

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achieve what I truly want? And for me, it's it's

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just break free of some more limiting beliefs and how

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I can be of service more because I believe in

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this work.

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I literally, well, it's amazing. And so when you're tapping,

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and I want you to, yeah, I'd love for you

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to show and explain how you do that. But when

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you're tapping, do what do you do with all the

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thoughts that come in mind? Or are you consciously doing

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something or saying something in your mind as you're tapping?

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So could you share how you actually do that?

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Okay? So I will pick up a fictitious example, not

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completely fictitious, as someone who is causing resistance on a solution.

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And so I woke up this morning feeling that this

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person is an obstacle. So I check in and it's

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anger and frustration. And I usually pick one emotion at

250
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a time because it works best. So I check with

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my body where is my frustration in my case? It's

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in the abdomen, and the belief is she's going to

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block my success. That's the belief I have. How intense

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it is. It's nine so. I woke up this morning

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with this. So I said to myself, I'm not going

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to let this take over my meditation. So even though

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I said to myself, even though I'm so frustrated, so

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and so is really blocking the solution to this problem,

259
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she's so stubborn, and I feel it in my abdomen.

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I'm open to see things differently. We do the statement

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three times. Even though I am really so frustrated, I

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can't believe I'm offering a win win solution here and

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all she focuses on being an obstacle and so stubborn,

264
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and I accept this is what the situation is and

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the moment to finding some clarity. And even though I

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am really frustrated and angry, I'm actually feeling it in

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my abdomen. I can't get why she can't get that

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I'm trying to offer a solution.

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As you're saying this, I'm going to interrupt it, and

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I apologize for that. But as you're doing that, you're

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tapping the edge of your.

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Hand It's called the Karate chop point. And this is polarity.

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So we start the sentence three times with even though,

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so we change the polarity in the body because the

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body has a polarity. After I do these three sentences,

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and if you notice, I start with the even the

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which means I'm not accepting that's going to stay in

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my reality. And I put a positive spin at the end,

279
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and I will break down the formula for people to know.

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So how do we do it? Then I'm going to

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go afterwards to the body parts and say whatever thing

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about the situation.

283
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She's the top of your head, you're tappinges.

284
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Top of the head. Then there's going to be between

285
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the eyes, side of the eyes, under the eyes, I think,

286
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if I remember, well, this is the stomach. Then we

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have under the chin, we have at the side of

288
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where the female wears her bra it's under the arm,

289
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but where the bra band is, and under the frest

290
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this is the anger point. That's the liver, so always

291
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and then we do the hands here because there's tons

292
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of meridians that go here. And we do this, and

293
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we just go through all the body parts and each

294
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each one is a different organ.

295
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So and as you're doing that, are you repeating what

296
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you repeated initially?

297
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I know, now I change it. I can't believe she's

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such a spoiled breath. She's blocking everything, and here I

299
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am trying to offer a solution. And then I just

300
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repeat the emotion because I'm focusing on the emotion, I'm

301
00:19:26.319 --> 00:19:31.359
putting my awareness on the frustration, and that's what brings

302
00:19:31.400 --> 00:19:36.160
it down. My voicing of the story, I'm being heard.

303
00:19:36.359 --> 00:19:41.079
So that's the cognitive part. And by tapping on the

304
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various points, it's actually it's like a hammer breaking the

305
00:19:46.599 --> 00:19:52.400
solidified anger that storm, and you're letting now the electrical

306
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charge move through. Remember we spoke last time that when

307
00:19:56.400 --> 00:20:01.480
the emotion gets stuck, just like a walkman, it acidifies

308
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and it becomes solid and then the signal between you know,

309
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the cells have a voltage, the signal doesn't go through.

310
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They're static on the line. And so you're tapping actually

311
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calms the body down, because if you're me being chased

312
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by a tiger, you wouldn't be tapping. That's number one,

313
00:20:22.640 --> 00:20:27.720
and usually anger raises your alert, so the body's getting

314
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a signal Okay, something's safe here. But we're also tapping

315
00:20:32.559 --> 00:20:35.759
on the energy frame to get released, and it's the

316
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words that eventually set and then eventually what happens after

317
00:20:40.119 --> 00:20:42.359
a few rounds. You know what, I'm going to give

318
00:20:42.359 --> 00:20:44.559
it my best try, and I'm going to set my

319
00:20:44.640 --> 00:20:47.759
intention that she's going to accept it. If she doesn't

320
00:20:47.799 --> 00:20:51.759
accept it, I am just letting go of this frustration

321
00:20:51.880 --> 00:20:55.720
because it's not helping me. So I basically say what

322
00:20:55.920 --> 00:20:59.640
it is that I'm feeling, versus it playing in my

323
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head meditation that it goes. I can't believe I'm going

324
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to kill her. I want to strangle her. You know what.

325
00:21:05.799 --> 00:21:09.839
I wanted to be reversed. Let's reverse the roles. What

326
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would it be like if she was in the So

327
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you know, all these things go in your heads, they

328
00:21:14.440 --> 00:21:19.359
do right right, And so now I'm verbalizing, so to

329
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make it clear for the people who are listening, you

330
00:21:23.119 --> 00:21:26.119
take what the event is. The event has to be

331
00:21:26.200 --> 00:21:30.200
in the present moment because creation happens in the now.

332
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It's not what happened yesterday. It's what you're thinking about

333
00:21:34.839 --> 00:21:37.759
the event that happened yesterday. So what is it that

334
00:21:37.880 --> 00:21:44.319
I'm feeling about this event? So it could be anger,

335
00:21:44.400 --> 00:21:47.839
it could be hated, it could be fear, whatever. So

336
00:21:48.000 --> 00:21:52.680
what is it that I'm feeling? Where am I feeling it? So?

337
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I feel it in my abdomen, I feel it in

338
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my head, which is where I'm going to put my awareness.

339
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And what is the intensity? The reason we do the intensity?

340
00:22:02.960 --> 00:22:06.000
So we want to train the brain with biofeedback because

341
00:22:06.000 --> 00:22:10.119
we see actually it goes down, it actually will go down,

342
00:22:10.160 --> 00:22:12.400
and we want to bring it. If you can bring

343
00:22:12.440 --> 00:22:14.480
it down to a zero, that would be great, but

344
00:22:14.599 --> 00:22:17.839
bring it to it too is good enough. So it's

345
00:22:17.920 --> 00:22:22.319
the event thinking about it now. The event could have

346
00:22:22.319 --> 00:22:24.279
happened twenty years ago. But what is it that you're

347
00:22:24.319 --> 00:22:29.759
feeling thinking about it now? So I am angry that

348
00:22:29.880 --> 00:22:33.440
this woman did this to me. I'm so, and I

349
00:22:33.519 --> 00:22:37.200
feel it in my abdomen. And then we always start

350
00:22:37.400 --> 00:22:40.759
here to change the polarity, and we start with even

351
00:22:40.839 --> 00:22:45.240
though so we don't know, we're not affirming. I am

352
00:22:45.359 --> 00:22:48.079
angry and I'm keeping it even though I'm angry and

353
00:22:48.119 --> 00:22:51.799
I feel it in my body. I accept this is

354
00:22:51.839 --> 00:22:54.480
what's happening, because remember the Buddha said, you have to

355
00:22:54.799 --> 00:22:59.400
accept or acknowledge what has happened in your reality because

356
00:22:59.400 --> 00:23:02.920
if you reachect. You're going to cause resistance, You're going

357
00:23:02.960 --> 00:23:06.680
to get more of it. So it's some form of acceptance.

358
00:23:06.759 --> 00:23:09.839
I accept this is what I'm feeling. I acknowledge this

359
00:23:09.880 --> 00:23:13.079
is what I'm feeling. I'm open to seeing things differently.

360
00:23:13.759 --> 00:23:16.279
I'm over to finding a resolution. This is what the

361
00:23:16.319 --> 00:23:19.720
story is. But maybe there's a miracle for me out there.

362
00:23:20.240 --> 00:23:23.160
Well, and as you said, it could have happened years,

363
00:23:23.240 --> 00:23:27.000
years and years ago. So for someone that wakes up

364
00:23:27.039 --> 00:23:31.039
in the morning and they don't necessarily have that anxiety,

365
00:23:31.240 --> 00:23:34.640
but at the same time, they recognize that their response

366
00:23:34.720 --> 00:23:38.440
to different events during the day are coming from those emotions,

367
00:23:38.480 --> 00:23:42.759
subconscious emotions that they have. So can you just tap

368
00:23:42.799 --> 00:23:45.000
and just with the message of having a good day

369
00:23:45.119 --> 00:23:46.160
and that type of thing.

370
00:23:46.559 --> 00:23:50.559
Absolutely, once you're in a neutral state, you can go

371
00:23:51.640 --> 00:23:54.720
I'm not going to let my pass dictate my future.

372
00:23:54.920 --> 00:23:58.759
I'm looking forward to having a wonderful day, the joy

373
00:23:58.839 --> 00:24:02.400
of achieving my goal. Oh, having being grateful for being

374
00:24:02.400 --> 00:24:08.240
on another podcast somehow manifested out of nowhere, you know,

375
00:24:08.480 --> 00:24:12.960
and then start feeling the positive emotion. So that is

376
00:24:13.039 --> 00:24:17.400
actually a great point you brought after week clear, because remember,

377
00:24:17.480 --> 00:24:20.880
if you are in beta brain waves, you're not going

378
00:24:20.960 --> 00:24:25.599
to think positive. So if you're neutralized, Now, if you're

379
00:24:25.599 --> 00:24:28.119
a type of person that woke up happy, why not

380
00:24:28.359 --> 00:24:31.000
why not go happy and say, you know what, I

381
00:24:31.039 --> 00:24:36.039
am grateful, I'm alive, I am grateful that I'm awake,

382
00:24:36.839 --> 00:24:39.400
I am grateful that i have a lovely home over

383
00:24:39.519 --> 00:24:43.640
my head, and I'm able to serve other people. Absolutely

384
00:24:43.799 --> 00:24:47.319
amplify it and feel it again and put your awareness

385
00:24:47.400 --> 00:24:48.799
on the joy.

386
00:24:49.000 --> 00:24:53.519
So tapping, I mean, you know, it says a little

387
00:24:53.559 --> 00:24:56.880
loul and I recognize that. You know, your experience of

388
00:24:56.920 --> 00:25:00.279
many others is it's so valid. But what is it

389
00:25:00.319 --> 00:25:03.680
about tapping if you have done any research into that?

390
00:25:03.759 --> 00:25:06.559
If not, that's okay, But what is it about tapping

391
00:25:06.599 --> 00:25:10.920
those various areas that tends to release some of these issues?

392
00:25:11.240 --> 00:25:14.000
Okay? So the belief is and the research is out.

393
00:25:14.000 --> 00:25:17.880
They have over three hundred studies. It resets the amendola

394
00:25:18.400 --> 00:25:21.759
and the hippocampus. So the amendola is the fear center.

395
00:25:22.279 --> 00:25:28.720
So just the fact you're tapping brings unconsciously the body

396
00:25:28.759 --> 00:25:34.480
to feel that it's safe, and it's a cumulative effect.

397
00:25:34.559 --> 00:25:36.720
So don't expect just to do it once and then

398
00:25:36.799 --> 00:25:42.680
feel that it's safe. So the evidence has shown now

399
00:25:42.759 --> 00:25:48.839
the research is out that it downregulates six genes for

400
00:25:48.920 --> 00:25:51.440
stress and one of them is cortisol. And we know

401
00:25:51.519 --> 00:25:55.759
what cortisol does in the body. Yes, so it resets

402
00:25:56.000 --> 00:26:01.839
your fear center, the amigdala and also your hippocampus. Now,

403
00:26:01.839 --> 00:26:07.920
if you add hacking reality. Now, if you rewrite that image,

404
00:26:08.039 --> 00:26:12.359
you're actually putting a new image in your brain because

405
00:26:12.680 --> 00:26:17.079
between two neurons is where those memories are being stored.

406
00:26:17.160 --> 00:26:21.079
And if you keep on replacing and replacing it. I

407
00:26:21.079 --> 00:26:24.160
don't want to share too much about my past, but

408
00:26:24.200 --> 00:26:26.559
I did not have an easy upbringing. I had a

409
00:26:26.599 --> 00:26:30.240
pretty challenging upbringing. But I've done a lot of tapping,

410
00:26:31.480 --> 00:26:37.559
so those traumatic memories seem to kind of like blunk

411
00:26:37.720 --> 00:26:38.359
someone else.

412
00:26:38.440 --> 00:26:42.279
Now, so when you talk about hacking reality, and I

413
00:26:42.279 --> 00:26:45.920
know you mentioned you after your meditation, sometimes whatever comes

414
00:26:45.920 --> 00:26:49.279
to mind, you write it down. But at what point

415
00:26:49.279 --> 00:26:52.000
in time when we talk about hacking reality. That's that's

416
00:26:52.039 --> 00:26:55.480
a great description, But what is that exactly and when

417
00:26:55.519 --> 00:26:57.519
do you do that and how do you do that?

418
00:26:58.160 --> 00:27:04.559
Okay, so we work on someone who had an accident, right,

419
00:27:04.640 --> 00:27:08.680
so we have to clear the emotions of the accident,

420
00:27:09.279 --> 00:27:13.480
the belief that they've created for the accident. I mean,

421
00:27:13.599 --> 00:27:18.039
I could share a very intimate story for your audience,

422
00:27:18.160 --> 00:27:20.240
and it took me a while. So I was working

423
00:27:20.279 --> 00:27:23.400
on a forgiveness on a family member, and no matter

424
00:27:23.480 --> 00:27:27.319
what I did, no matter what emails I said, the

425
00:27:27.400 --> 00:27:32.799
forgiveness was not happening. And there was a memory that

426
00:27:32.960 --> 00:27:36.400
had happened to me when I was two. So this

427
00:27:36.480 --> 00:27:39.440
other person was taking care of me. There was an accident.

428
00:27:39.880 --> 00:27:44.119
I got to cut here on my lip here and something.

429
00:27:44.200 --> 00:27:47.480
My mother was not available, so I was only two.

430
00:27:47.920 --> 00:27:51.160
I had to wait for my dad's two hours bleeding

431
00:27:51.839 --> 00:27:54.200
till he came home and take me to the hospital.

432
00:27:54.920 --> 00:27:58.160
So I was two, and I had worked on this

433
00:27:58.319 --> 00:28:02.680
memory so many times, and my belief about the person

434
00:28:03.119 --> 00:28:07.720
was she did it to me. So as I'm working

435
00:28:07.880 --> 00:28:11.079
on the memory, it showed up again. It was probably

436
00:28:11.119 --> 00:28:14.839
the sixth time I was clearing it. A voice came

437
00:28:14.880 --> 00:28:19.240
into my head and it said, do you know how

438
00:28:19.279 --> 00:28:24.519
a baby puts its finger in the outlet and associates

439
00:28:25.000 --> 00:28:28.960
the outlet, the electrical outlet, with a bad thing and pain.

440
00:28:29.720 --> 00:28:35.759
You've associated this person with emotional and physical pain. The moment.

441
00:28:35.839 --> 00:28:39.039
That's that's called a cognitive shift. The moment that I

442
00:28:39.119 --> 00:28:43.000
saw how I unconsciously created because a two year old

443
00:28:43.000 --> 00:28:46.440
did not go unconsciously create. It was probably one of

444
00:28:46.480 --> 00:28:50.359
my life lessons I chose to have. Now it collapsed

445
00:28:50.559 --> 00:28:56.279
within less than a month. I spoke and saw the

446
00:28:56.319 --> 00:28:59.200
person that I hadn't spoken to in thirty years.

447
00:29:00.200 --> 00:29:00.599
Wow.

448
00:29:01.039 --> 00:29:01.400
Wow.

449
00:29:01.480 --> 00:29:07.160
So the relationship is not perfect, but there's a flowing

450
00:29:07.640 --> 00:29:10.440
in the relationship and there's a caring and there's a

451
00:29:10.480 --> 00:29:13.960
lot of sadness from both sides. She is not at

452
00:29:14.000 --> 00:29:16.799
that level seeing it, but I saw how I created it.

453
00:29:17.200 --> 00:29:22.079
So every time there's a tension that comes up, I see, Okay,

454
00:29:22.119 --> 00:29:24.519
what is it in me that has the belief to

455
00:29:24.599 --> 00:29:28.440
be experienced and be creating this? Because who's projecting the reality?

456
00:29:28.640 --> 00:29:29.000
I am?

457
00:29:29.319 --> 00:29:30.240
You are? Yeah.

458
00:29:30.759 --> 00:29:34.799
So that was a real lesson for me, and it's

459
00:29:34.880 --> 00:29:40.759
called finding the original imprint. Once that, I cannot say

460
00:29:40.839 --> 00:29:43.799
she's a monster because I already know I am consciously

461
00:29:43.920 --> 00:29:44.400
created it.

462
00:29:44.519 --> 00:29:48.079
I saw it well, And so as you do that,

463
00:29:48.559 --> 00:29:50.640
what do you do that? I mean, you know here

464
00:29:50.680 --> 00:29:52.200
I am. So I get up in the morning, I'm

465
00:29:52.200 --> 00:29:55.680
doing my EFTM tapping. Then I and I do the

466
00:29:55.720 --> 00:29:57.680
walking meditation. So I get out and I do my

467
00:29:57.720 --> 00:30:00.000
walking meditation and try to get rid of all those

468
00:30:00.079 --> 00:30:02.240
thoughts that come up, or at least put them to

469
00:30:02.319 --> 00:30:05.200
the side. But when they come up, and I realized

470
00:30:05.240 --> 00:30:09.079
that here's something that's really there. Is it actually and

471
00:30:09.119 --> 00:30:12.039
then you said you write things down? Is there actually

472
00:30:12.759 --> 00:30:15.119
a different time that after you've done all of this,

473
00:30:15.279 --> 00:30:17.839
and you go, okay, here's the issue that that's when

474
00:30:17.880 --> 00:30:20.359
you start to hack the reality or how do you lot?

475
00:30:20.440 --> 00:30:22.119
Do you know about hacking reality?

476
00:30:22.640 --> 00:30:26.359
So once I got this call, it's called a cognitive shift,

477
00:30:26.440 --> 00:30:29.279
and that is a very crucial thing for people. Now

478
00:30:29.319 --> 00:30:32.000
they know they're on the right path when they get

479
00:30:32.000 --> 00:30:36.720
a cognitive shift. I decided to rewrite this experience. So

480
00:30:36.799 --> 00:30:41.079
instead of seeing it as an accident, I saw I

481
00:30:41.119 --> 00:30:44.000
rewrote the experience. That she did the best she could,

482
00:30:44.160 --> 00:30:47.319
and my father came right away to take care of it.

483
00:30:48.119 --> 00:30:52.519
So I kept on replaying that new memory. You rewrite it,

484
00:30:52.599 --> 00:30:54.640
you breathing it from the top of your head, you

485
00:30:54.720 --> 00:30:57.680
breathe it in your heart, breathe it on yourselves, and

486
00:30:57.720 --> 00:31:01.640
you send it across all time space. Since dimensions realities

487
00:31:01.680 --> 00:31:05.039
throughout all eternity because there's many of you's. We haven't

488
00:31:05.079 --> 00:31:08.200
discussed it, but there is a ton of us, right,

489
00:31:08.240 --> 00:31:11.880
so you want to update the software on all these

490
00:31:11.920 --> 00:31:12.680
other yous?

491
00:31:13.279 --> 00:31:15.279
Are you doing that during meditation? Then?

492
00:31:15.519 --> 00:31:19.039
Oh, I did that after I finished that tapping round,

493
00:31:20.079 --> 00:31:24.319
I now do the hacking reality. I am putting now

494
00:31:24.440 --> 00:31:28.920
the new picture that I want because I've released all

495
00:31:28.960 --> 00:31:32.720
the emotional charge. Now I didn't see this person as

496
00:31:32.720 --> 00:31:35.920
a monster anymore because I saw how I created, so

497
00:31:36.039 --> 00:31:41.119
that belief system collapsed. I put a new picture in

498
00:31:41.240 --> 00:31:45.759
my mind that she you know, it was a pure accident.

499
00:31:45.880 --> 00:31:50.039
She called my dad right away, she was concerned, and

500
00:31:50.079 --> 00:31:52.920
it was taken care of. So what are the new feelings.

501
00:31:52.960 --> 00:31:57.319
I'm being loved, I'm being supported, and I'm being taken

502
00:31:57.359 --> 00:32:01.079
care of. The original laws before I had cleared it.

503
00:32:01.839 --> 00:32:05.559
She did it deliberately, she was after me. She didn't care.

504
00:32:07.279 --> 00:32:09.599
And now I have a news story. You see how

505
00:32:09.640 --> 00:32:12.880
that negative story got replaced with a positive one.

506
00:32:13.440 --> 00:32:16.039
I do. And so timing wise, this is what I'm

507
00:32:16.039 --> 00:32:19.519
trying to figure out, is timing wise, you did your tapping,

508
00:32:19.720 --> 00:32:23.119
you realize what was going on, then you actually mentally

509
00:32:23.759 --> 00:32:27.960
did your hacking reality and then you went to meditation.

510
00:32:28.519 --> 00:32:35.279
Correct correct, okay, okay, correct correct? Then I went to meditation.

511
00:32:36.200 --> 00:32:40.400
I don't always tap before meditation, but ninety five percent

512
00:32:40.480 --> 00:32:43.759
of the time I do. If I wake up in

513
00:32:43.799 --> 00:32:47.559
a super happy state, then I'm in pure joy. There's

514
00:32:47.599 --> 00:32:51.319
no need for me to tap before meditation. But if

515
00:32:51.359 --> 00:32:55.160
I wake up, like the average person wakes up worried

516
00:32:55.200 --> 00:32:59.200
how their day is going to go, and there's some anxiety,

517
00:33:00.039 --> 00:33:05.119
I will do that so I can reduce those crazy thoughts.

518
00:33:05.319 --> 00:33:08.079
You know, that monkey mind that is there, so I

519
00:33:08.359 --> 00:33:09.400
can be present.

520
00:33:10.480 --> 00:33:14.400
Okay. So as you're meditating, Okay, as you're meditating, and

521
00:33:14.519 --> 00:33:16.799
let's say that you want to focus on all right,

522
00:33:16.839 --> 00:33:19.480
I want to focus on my knees. I got bum knees, okay,

523
00:33:19.559 --> 00:33:25.559
So I want those to heal, And so how do

524
00:33:25.640 --> 00:33:28.640
I go about that? And let's talk a little bit

525
00:33:28.680 --> 00:33:32.680
about the quantum field and frequencies and how that all

526
00:33:32.720 --> 00:33:36.559
interacts and how the magnetism and the attraction and all

527
00:33:36.599 --> 00:33:39.720
of that happens. So if I'm wanting to get my

528
00:33:39.799 --> 00:33:43.160
knees healed, how do I do that in the middle

529
00:33:43.200 --> 00:33:43.799
of meditation?

530
00:33:45.920 --> 00:33:49.079
From the beginning, so I would like to incorporate the concept.

531
00:33:49.400 --> 00:33:51.839
I haven't looked up the knees, but usually the knees

532
00:33:51.960 --> 00:33:57.079
is about moving forward, okay, because remember all disease or

533
00:33:57.160 --> 00:34:01.359
symptoms a lowering of frequency. So something in your life

534
00:34:02.599 --> 00:34:06.319
is you feel you can't move forward as fast as

535
00:34:06.319 --> 00:34:08.159
you want or the way you want. Now, if it's

536
00:34:08.199 --> 00:34:12.920
both mes, that means there's both a female and at

537
00:34:13.079 --> 00:34:15.599
the right side is the masculine. A lot of people

538
00:34:15.639 --> 00:34:19.360
will have one, Like I have a client. She will

539
00:34:19.400 --> 00:34:22.800
have knee pain. Well, she can't move forward in her

540
00:34:22.880 --> 00:34:28.159
marriage because that's the masculine side. She's female, she's married

541
00:34:28.199 --> 00:34:31.599
to a man. Okay, so she has that as her

542
00:34:31.639 --> 00:34:36.039
awareness when she does her topping. So now let's go

543
00:34:36.159 --> 00:34:40.400
into the meditation. But let's address where is the disease.

544
00:34:41.199 --> 00:34:44.599
The disease is not in the body. The disease is

545
00:34:44.639 --> 00:34:48.599
in the field, right the pattern. That's not what I teach,

546
00:34:48.880 --> 00:34:53.320
is what doctors dispensa teaches. So it's in the light

547
00:34:53.519 --> 00:34:58.519
body before you enter the reality. It's not physically on

548
00:34:58.559 --> 00:35:01.719
the body because the body is a projection. Remember this

549
00:35:01.840 --> 00:35:05.960
is a hologram. It's a two dimensional image that is

550
00:35:06.039 --> 00:35:11.559
projected as a hologram, and you are animating the hologram.

551
00:35:12.360 --> 00:35:16.880
So there's this belief and it manifested in your knees

552
00:35:17.239 --> 00:35:21.760
because of some belief system not being able to move forward.

553
00:35:22.559 --> 00:35:25.840
So when you go into meditation, and this is not

554
00:35:25.960 --> 00:35:31.239
always easy, it's to disconnect from the physical pain, stop

555
00:35:31.559 --> 00:35:35.320
the thoughts because the thoughts are going to start flashing

556
00:35:35.760 --> 00:35:38.599
and eventually to the best of your ability. Because it

557
00:35:38.599 --> 00:35:41.119
doesn't happen to me all the time, but I have

558
00:35:41.320 --> 00:35:47.719
moments that you are pure awareness, you're just awareness. That

559
00:35:47.920 --> 00:35:52.719
is the best moment because when your pure awareness now

560
00:35:52.760 --> 00:35:59.679
you can fully embrace visualizing and feeling the joy of

561
00:35:59.719 --> 00:36:04.400
having in your knees healed. Because when you're connected to

562
00:36:04.440 --> 00:36:08.199
the reality and the thought patterns, there's a story playing

563
00:36:08.280 --> 00:36:11.880
at the back of your mind, and that story is

564
00:36:12.000 --> 00:36:15.559
blocking you from the belief that you can heal. Like

565
00:36:15.639 --> 00:36:19.199
in my case, I did not believe I could heal

566
00:36:19.800 --> 00:36:23.679
because of all these stories. When I finally became awareness,

567
00:36:23.679 --> 00:36:28.719
and I would practice the joy of feeling well and

568
00:36:28.800 --> 00:36:31.679
having let go because I was letting go of all

569
00:36:31.719 --> 00:36:36.280
these stories. Then eventually the body started reflect and so

570
00:36:36.400 --> 00:36:41.280
going back to you visualizing now yourself walking being and

571
00:36:41.360 --> 00:36:47.280
the joy of walking and after meditation being able to

572
00:36:47.320 --> 00:36:51.679
sustain that because when you leave meditation, you connect back

573
00:36:51.719 --> 00:36:54.280
to the body. Oh here it is. My knee hurts again.

574
00:36:54.519 --> 00:36:57.519
This just doesn't seem to go away no matter what

575
00:36:57.639 --> 00:37:01.159
it is that I do. That is where you consciously

576
00:37:01.519 --> 00:37:04.800
have to know that that thought is going to come. No,

577
00:37:05.719 --> 00:37:09.119
that's the story to the old self, because these are

578
00:37:09.320 --> 00:37:14.840
parallel me this very moment, that's perfectly healthy.

579
00:37:15.840 --> 00:37:18.199
All right, So yeah, I'm going to interrupt you there

580
00:37:18.320 --> 00:37:22.480
so you talk about Okay, here's what the knee means.

581
00:37:22.800 --> 00:37:25.920
How does someone if someone is experiencing whatever it happens

582
00:37:25.960 --> 00:37:29.400
to be, how do they find how do they go

583
00:37:29.559 --> 00:37:32.039
in Because obviously you've done enough research that when I

584
00:37:32.079 --> 00:37:34.639
said nies, you know you thought for a minute and

585
00:37:34.639 --> 00:37:36.599
you go, okay, this is what it is. How does

586
00:37:36.639 --> 00:37:40.159
someone discover what that is? You know, I've got a

587
00:37:40.159 --> 00:37:43.440
bum shoulder, I've got a bum elbow, or my feet hurt,

588
00:37:43.599 --> 00:37:47.239
or maybe I've got diabetes or whatever that happens to be.

589
00:37:47.800 --> 00:37:50.840
Is there a place that someone can go to actually

590
00:37:51.559 --> 00:37:52.719
go okay?

591
00:37:52.960 --> 00:37:58.039
Based on this, there is two modalities that have it.

592
00:37:58.280 --> 00:38:01.159
You probably have to find a pre because the information

593
00:38:01.280 --> 00:38:05.079
is not fully online. One is called German New medicine,

594
00:38:05.119 --> 00:38:08.360
which is the same as metaconsciousness. It evolved to a

595
00:38:08.400 --> 00:38:13.039
new name and it was developed by a German doctor.

596
00:38:13.159 --> 00:38:17.920
Louise Hey did some preliminary but it wasn't in depth.

597
00:38:18.639 --> 00:38:23.559
So Louise Hay has some information, but it's not the

598
00:38:23.719 --> 00:38:28.199
exact thing. You know, someone who has Hashimoto. A perfect

599
00:38:28.239 --> 00:38:31.880
example is they weren't heard and they weren't able to

600
00:38:31.920 --> 00:38:36.400
speak up, so now they have issues on their thrill

601
00:38:36.800 --> 00:38:40.480
you know, the teeth, depending which tooth it is, it's

602
00:38:40.559 --> 00:38:45.760
not being able to bite or bite the reality. Therefore

603
00:38:45.800 --> 00:38:50.079
you're getting cavities or whatever it is. So usually what

604
00:38:50.159 --> 00:38:53.519
most people do is they do a single console with

605
00:38:53.719 --> 00:38:58.159
a Meta Consciousness or a German New medicine practitioner. Both

606
00:38:58.199 --> 00:39:04.400
are equally good. One is branched off from EFT, so

607
00:39:04.480 --> 00:39:06.920
it just she happens to be an EFT trainer, so

608
00:39:06.960 --> 00:39:10.719
she's done some changes and you get one console and

609
00:39:10.760 --> 00:39:14.960
it tells you what the stories are, what your symptoms are.

610
00:39:16.159 --> 00:39:18.960
You know, for example, if you're not able to mixture

611
00:39:19.000 --> 00:39:25.000
it which means to urinate, you're afraid to mark your territory.

612
00:39:25.440 --> 00:39:28.119
So then the person will ask you what memories did

613
00:39:28.119 --> 00:39:31.400
you have where you were feeling afraid, so you can

614
00:39:31.519 --> 00:39:36.079
heal those, right. Or a child wetting their bed when

615
00:39:36.079 --> 00:39:40.760
they're young is issues with a father, and it's usually males,

616
00:39:41.039 --> 00:39:45.760
male children having a conflict with the dad, and that

617
00:39:45.800 --> 00:39:49.920
will give you insight to heal. So it's an extra

618
00:39:50.039 --> 00:39:55.119
added thing. I think it's very helpful because I in

619
00:39:55.159 --> 00:39:58.679
my case, I did have pneumonia and it was this

620
00:39:58.920 --> 00:40:03.159
powerlessness I had and I felt the world was coming

621
00:40:03.199 --> 00:40:09.519
and attacking me. Plus I had some other symptoms and

622
00:40:10.159 --> 00:40:14.440
I did somehow some other ailments and it gave clarity

623
00:40:14.519 --> 00:40:18.400
and me, which may gives you insight to which traumatic

624
00:40:18.480 --> 00:40:21.599
memories to heal and once those are gone, now the

625
00:40:21.679 --> 00:40:24.119
body can start to be free.

626
00:40:24.760 --> 00:40:28.880
Okay, so you talk about lower frequency in your body,

627
00:40:28.960 --> 00:40:31.920
and then obviously we're tapping into that quantum field where

628
00:40:31.920 --> 00:40:36.320
we're trying to receive what the higher frequency comes in

629
00:40:36.360 --> 00:40:38.000
and replaces the lower frequency.

630
00:40:38.280 --> 00:40:42.800
Correct the joy. When you're visualizing the joy of being healed,

631
00:40:44.079 --> 00:40:46.760
that is a high frequency. And I think I shared

632
00:40:46.840 --> 00:40:50.639
with you the maps of consciousness from doctor David Hawkins

633
00:40:50.760 --> 00:40:54.599
at five point forty, which is unconditional love. The body

634
00:40:54.639 --> 00:40:59.519
can receive instantaneous healing, so you asked, why do certain

635
00:40:59.599 --> 00:41:05.119
people at an event heal Number one is they fully surrender,

636
00:41:05.480 --> 00:41:09.239
so they let go, they've had enough, you know what,

637
00:41:09.239 --> 00:41:12.599
whatever it is they believe take over. And then the

638
00:41:12.920 --> 00:41:18.000
unconditional love sent from the healers is going to raise

639
00:41:18.079 --> 00:41:21.920
the body frequency. So if the person, if the healers

640
00:41:22.679 --> 00:41:27.119
could connect to a super high frequency, the individual was open,

641
00:41:27.559 --> 00:41:32.239
grateful to receive because gratitude is the state of receivership,

642
00:41:32.280 --> 00:41:37.039
and they've surrendered without their limiting beliefs. Now the healing

643
00:41:37.159 --> 00:41:40.400
is going to happen instantaneously. So five point forty on

644
00:41:40.480 --> 00:41:45.320
the maps of consciousness is instantaneous healing, which is unconditional

645
00:41:45.360 --> 00:41:46.920
love and joy.

646
00:41:47.000 --> 00:41:50.119
Oh that's wonderful. And and I actually tap into the

647
00:41:51.079 --> 00:41:55.119
Selvegio five forty quite a bit others too, but I'll

648
00:41:55.159 --> 00:41:56.840
have to look at that a little bit more carefully.

649
00:41:56.880 --> 00:41:59.639
So I think the one thing that really strikes me

650
00:42:00.119 --> 00:42:03.800
what you said is that you know, and I'm one

651
00:42:03.840 --> 00:42:05.599
of those that tries to do it on my own.

652
00:42:07.079 --> 00:42:10.239
And yet ultimately, if you're wanting to use a lot

653
00:42:10.239 --> 00:42:13.679
of these modalities, you really need help, You really need

654
00:42:13.719 --> 00:42:17.199
a coach. And so what I'd like for you to

655
00:42:17.239 --> 00:42:20.960
share with the audience is how do people find you

656
00:42:21.639 --> 00:42:24.480
and what are you able to do for them?

657
00:42:25.079 --> 00:42:28.599
Okay, first of all, I'm a guide, so all healing

658
00:42:29.559 --> 00:42:34.199
they're going to do, I'm going to guide them on

659
00:42:34.320 --> 00:42:39.360
holding a safe space and using my intuition to help

660
00:42:39.400 --> 00:42:44.400
them uncover their traumatic memories. And what metical I've taken

661
00:42:44.440 --> 00:42:49.440
the foundation of metal consciousness is what's the story behind

662
00:42:49.480 --> 00:42:53.519
the condition? So and the reason they need someone is

663
00:42:53.559 --> 00:42:56.639
the mind that created the problem cannot see the solution,

664
00:42:56.960 --> 00:43:01.000
right and especially when it's a traumatic memory, you don't

665
00:43:01.039 --> 00:43:04.679
want to be dealing with your trauma on your own

666
00:43:04.760 --> 00:43:07.400
because your brain is going to pull you to the

667
00:43:07.440 --> 00:43:12.079
memories of the trauma. So I would love for people

668
00:43:12.239 --> 00:43:16.000
to look me up on my website. It's tap into

669
00:43:16.039 --> 00:43:19.639
your Best Self dot com. They can have a complimentary

670
00:43:19.679 --> 00:43:25.079
a twenty minute session usually takes longer. It's free, and

671
00:43:25.320 --> 00:43:29.199
I can guide them help themselves and also learn how

672
00:43:29.199 --> 00:43:32.119
to tap on their own so they can heal. The

673
00:43:32.199 --> 00:43:35.159
key here is not to be dependent on me. Yes,

674
00:43:35.159 --> 00:43:38.360
in the beginning, they will have sessions with me, but

675
00:43:38.639 --> 00:43:41.800
it's taking the skill and then having it on their

676
00:43:41.800 --> 00:43:46.480
own so they become as doctor Joe says, their own master.

677
00:43:47.159 --> 00:43:49.719
I am just the guide in the beginning, and I

678
00:43:49.800 --> 00:43:54.679
also do teach doctor Joe's change your Mind, Create your Results,

679
00:43:55.079 --> 00:44:00.760
which gives you a way to harness your thoughts, tools

680
00:44:00.800 --> 00:44:04.679
that you can use to watch those thoughts and then

681
00:44:04.800 --> 00:44:09.599
do that mental rehearsal of being well, because we can't

682
00:44:09.639 --> 00:44:12.719
allow those thoughts coming in. Those are the ones who

683
00:44:12.760 --> 00:44:16.320
are creating the reality. Nothing's going to change, the world's

684
00:44:16.360 --> 00:44:18.400
never going to change. I'm never going to get well.

685
00:44:18.719 --> 00:44:21.519
I'm not good enough. Healing is only for the other person,

686
00:44:21.639 --> 00:44:24.280
not for me. And when you come from a medical

687
00:44:24.320 --> 00:44:28.679
background like me, it's very hard to dispel that you

688
00:44:28.840 --> 00:44:33.400
can get well with an energy modality or energy from

689
00:44:33.400 --> 00:44:37.440
the field by feeling and joy. I would say to you,

690
00:44:37.440 --> 00:44:38.920
you know, when I first read this stuff, you need

691
00:44:38.960 --> 00:44:42.639
a straight jacket. I'm you know, I've worked in the hospital.

692
00:44:42.639 --> 00:44:47.039
I know this healable. And so I had to let

693
00:44:47.239 --> 00:44:52.760
go those beliefs. Little by little, they have to go,

694
00:44:52.960 --> 00:44:57.519
and they went. So I am not the same person

695
00:44:57.880 --> 00:45:00.800
that I was. I was someone who was angry, but

696
00:45:00.880 --> 00:45:04.360
I didn't show it to the world. So I was

697
00:45:04.480 --> 00:45:08.360
internally angry, which is why my body had a lot

698
00:45:08.400 --> 00:45:09.760
of health challenges.

699
00:45:10.199 --> 00:45:13.239
That's wonderful. And guess what, we've run out of time again.

700
00:45:13.719 --> 00:45:15.920
Like I said last time, has life come out again?

701
00:45:16.159 --> 00:45:19.480
So we'll leave you alone for a little while. But

702
00:45:20.480 --> 00:45:22.960
what would be a message you'd like to share? Number one? Again,

703
00:45:23.000 --> 00:45:25.440
they can reach you by going to tap into your

704
00:45:25.519 --> 00:45:29.360
best self dot com and you've got a free, complimentary

705
00:45:29.360 --> 00:45:33.079
twenty minute session with them. So what would a message

706
00:45:33.159 --> 00:45:35.599
be that you'd like to share with the audience? A

707
00:45:35.639 --> 00:45:37.239
short message.

708
00:45:37.320 --> 00:45:41.719
That there's another you that has everything that you want

709
00:45:42.000 --> 00:45:45.599
and it's the best version of you, and it's all

710
00:45:45.639 --> 00:45:50.000
about you aligning to that version and you can have it.

711
00:45:50.800 --> 00:45:54.440
Nothing can stop you from having it if you truly

712
00:45:54.559 --> 00:45:58.840
desire and align to it. And that's my message too.

713
00:45:59.079 --> 00:46:02.880
I love it, Sophia. Thanks so much. This has just

714
00:46:02.920 --> 00:46:05.960
been great and I really appreciate that you're willing to

715
00:46:06.000 --> 00:46:09.239
go in and do some of this explanation. Not everybody's

716
00:46:09.280 --> 00:46:11.840
willing to do that. And yet I think for people

717
00:46:11.920 --> 00:46:15.760
to reach out to you understanding that here's a process,

718
00:46:15.840 --> 00:46:18.920
but they still need that mentor they still need that

719
00:46:19.039 --> 00:46:22.960
guide to help them, and then yes, ultimately you move

720
00:46:23.000 --> 00:46:25.719
away and now they've been trained and know how to

721
00:46:25.760 --> 00:46:26.800
do it. Themselves.

722
00:46:27.199 --> 00:46:31.039
Yes, well, thank you very much for having the opportunity

723
00:46:31.159 --> 00:46:34.360
to have me on the show. And I really hope

724
00:46:34.360 --> 00:46:38.519
all your audience knows that there's a better version, a

725
00:46:38.559 --> 00:46:42.039
happier version, and a healthier version of them out there

726
00:46:42.119 --> 00:46:43.519
that they could align.

727
00:46:43.920 --> 00:46:46.360
And thank you and folks, thanks for listening. I hope

728
00:46:46.360 --> 00:46:49.159
this has made a difference for you, and please feel

729
00:46:49.159 --> 00:46:52.039
free to join us again as doctor Doug saying no

730
00:46:52.199 --> 00:47:00.679
mistake with Cher