Dec. 29, 2025

Healing Through Dreamwork, Plant Medicine, and the Language of the Soul with Lynda Samphire

Healing Through Dreamwork, Plant Medicine, and the Language of the Soul with Lynda Samphire
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Lynda Samphire shares her journey from early loss to guiding others through intuitive healing, dreamwork, sleep practices, and carefully held plant medicine experiences. We explore careful micro-dosing by an expert therapist as a tool for nervous-system regulation, the Embodied Alliance Framework, sound and light language, and how symbols, synchronicities, and ego–heart balance open the way to soul-led living. Https://Lwsamphire.com

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WEBVTT

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This program is designed to provide general information with regards

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to the subject matters covered. This information is given with

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the understanding that neither the hosts, guests, sponsors, or station

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are engaged in rendering any specific and personal medical, financial, legal, counseling,

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professional service, or any advice.

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You should seek the services.

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Of competent professionals before applying or trying any suggested ideas.

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At the end of the day, it's not about what

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you have or even what you've accomplished. It's about what

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you've done with those accomplishments. It's about who you've lifted up,

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who you've made better. It's about what you've given back.

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Denzel Washington, welcome to inspire Vision. Our sole purpose is

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to elevate the lives of others and to inspire you

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to do the same.

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Londa welcome, Ah, thank you so much. Happy to be here.

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Good conversation.

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Yeah, that's great.

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So let's get started by you sharing with the audience

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who you are, what is your background, and what brought

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you to the point of doing what you're doing now.

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Thank you, Yeah, thank you. I am Linda Stamfire and

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I work as an intuitive guide and integration therapy. I

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incorporate modality, dreamwork, sleep, hygiene, microdocing, plant medicines, and I

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kind of started my journey really young. My journey began

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with this really deep early loss where my mother passed

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when I was just two years old. So while I

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couldn't name it, something on the inside of me just

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kind of learned to live in that survival mode, just

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that functioning anxiety, by staying high functioning, super aware and

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emotionally armored, and all the while operating from this place

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where everything on the outside looked okay, but on the

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inside was a lot of chaos. So for years that

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really chased that healing effort, all the modalities, the different courses,

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the different classes, and it wasn't sticking. It wasn't I

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was more based in proving my worth, earning my love,

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and all the while it really was my deep worthiness.

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So about I've been writing my practice for in the

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healing arts for about twenty years, but about five years

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ago I shut the whole thing down, kept a handful

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of clients and went into plant medicine because there was

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still something in there that just was not grasping, not gripping,

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and not holding sustainable for me. So I felt flat,

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and so I thought, Okay, I'm just gonna invest in myself,

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and that's when I went into it, and it was

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life changing for me. The last few years have catapulted

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my life forward more than that have in the fifteen

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to twenty years prior to that. So that's how I

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got started.

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Well, and you know, you talk about plant medicine and

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I always just kind of pull back a little bit

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on that.

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And it's my understanding.

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I know that as I've talked to various people, for instance,

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I have learned that many psychologists are starting to very

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carefully use mushroom plant medicine in order to help people

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with PTSD and some of those types of things. And

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I'm always curious about because, as I'm sure you know,

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it can be so misused and people are out there

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using it for totally other reasons of just getting off

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and so on and so forth.

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So number one, how do you use it?

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And number two, how do you justify it so that

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it doesn't become something that becomes habitual for someone which

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can literally ruin their life, versus using it in the

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way that you do that can help someone. And what

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does it actually do for someone the way that you

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do it.

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Yeah beautiful, and yeah, everything you said very very important.

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How do we align with the medicines for what they're

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here for? And in general, we're out of rhythm, We're

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completely out of rhythm, and these medicines, I believe, are

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bringing us back to rhythm, not as a fixing, but

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as a remembering, as a tool. So to be aware

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that this is not a pill. Like a pill we

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take and everything's fixed. This is a medicine that's been

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here since day one, right, and as an ally to

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guide us along with the breath work, the integration, the therapy,

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all the other things that we bring in, it just

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kind of adds to the circle. And first it's really

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important to understand that they're not addictive, so we don't

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take the medicines and then all of a sudden need

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or want more. And it also depends on the type

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of medicine with that we're using and why we're using it.

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So I work with two particular ones, which is Amanita

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muscaria and that's the red and white mushroom and then

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psilocybin and Amanita muscaria restores the body. So if you

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look at amanita as tilling the field, psilosyme is going

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to come in and aerate. So silosyme is going to

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bring these emotions to the surface. It's going to knock

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on the door. So if we are destabilized in our life,

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if we are not in a place where we can

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create space, we really it's not a time to start microdosing.

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And then to understand that microdosing is a very sub

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perceptual level. We're not feeling altered, we can continue throughout

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our day. And so if we if we tune in

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to our bodies and we are looking at okay, this

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is not a good time for me in a microdose.

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I'm in the middle of a move. I'm going through divorce.

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I like to move people over. Dominique Muscaria omanitu miscario

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works with our GABA receptors, so it soothes our central

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nervous system. So it creates a very calming, soothing effect

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through the body to where it restores the system. And

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this is where I think is key because I see

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people showing up yes for these ceremonies over and over

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and over again, the overuse of the medicines. They're journaling,

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they're meditating, but something's not gripping it's because that nervous

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system is so disregulated. Domini and Mascaria works with a

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GABA receptor directly working with the central nervous system. Psilocybin

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other psychedelics are working with our five HT serotonin receptors.

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So how important is it to have someone that really

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knows what they're doing because you talk about all of

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these retreats where they are literally overdosing, and you know,

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I think that's where I kind of really pull back

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on all of this stuff, or where the individuals are

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doing it just to have fun and to feel better

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and so forth without really medically or scientifically or consciously

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wanting to have as you say, that calmness that allows

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them to start doing a little bit better transformational work.

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So how important is it to have someone working with

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you that really understands microdosing and guides you through that process.

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Yeah?

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Important, So important because it's the container. And with all

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the studies that have been done with microdosing and using

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these medicines, I really got the message probably about three

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years ago that we need to approach these medicines with

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a very feminine approach, a very soft approach, because what

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happens is if we go into these big, large journeys

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where by passing a lot of our stuff and then

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we're coming back. We're not embodied and we're just regulated.

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So when we begin microdosing, we have a container where

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an integration like therapist like myself is holding space to

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while I'm feeling super angry, Okay, let's work with the anger.

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While I'm tired all the time. Well, the body's probably

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asking for a pause. So it's about what's coming up.

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We still have to do our own work. It doesn't

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do it for us, and I think that's where it

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gets a little bit skewed, is where we need to

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like we take it and we're fine. We have to

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come out of the western modality, take a pill and

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we're good. This is about bringing up stuff, so we're

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kind of deconditioning the body. And to have someone that

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knows what they're doing, the dosage, what's happening, what are

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we already taking, What medications are we already taking that

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are not going to pairallell with the medicine. And so

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really with reverence and integrity, coming into this with someone

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that can hold space and help you move through what's

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coming forward. Do I have clients, Yeah, that I feel

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so good. I feel great. This is really powerful and

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they become becoming the co creator. But there's still work

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to do. Are we doing body movement? Are we eating?

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What's our nutritional level? All these things are important, So

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we have to do our work. And it's going to

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be a little bit more in your face, so it

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can be uncomfortable.

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Yeah.

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And for those that say, you know what, I just

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do not want to do any microdosing, whether whether that's

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for medical reasons because of medications they're taking for their

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health or whatever that happens to be, do you have

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a process to work with those people and being able

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to work with them without microdosing.

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Definitely, many people do want to start without the microdosing.

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And I like to work with people in the sleep state.

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I think sleep's the number one medicine. And I work

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with the dream in the dream world and really opening

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up that part of it first. I feel truly believe

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that dreams are our original journey.

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Well, and I know that the microdosing helps with the dreams.

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I actually, you know, as I was reading your stuff,

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I actually started looking up what kind of tea could

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I put together? It's not microdosing that would help me

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with my dreams. And I found a series of about

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four different teas that I could add together, the lease

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and so forth to help sleep and to help dreaming.

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And yeah, I just started it. So I kind of dreamed.

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But my dreams are crazy. It's not like you know,

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I try to interpret them and it's like they're just

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off the wall.

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They don't make sense at all.

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So how do you help people to interpret dreams that

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just do not make sense?

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Yeah?

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Isn't that that'd that's our soul speaking to us and

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these symbols, right, And if if we were receiving dreams

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in like this, we understood it. The words words are

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created by the rational mind, right, So the soul is

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speaking to us and symbols. I really like to stay

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away from excavating analyzing the dream and I like to

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pick maybe like three big symbols, and then we're running

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those symbols through our body and we begin feeling what

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does it mean? I am the red ball and I

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represent right, So let's say that I have a dream

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of a red ball. You have a dream of a

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red ball. When I was young, I got hit in

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the face and broke my nose of the red ball,

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and when you were young, you used to go to

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the beach or their family have a good time throw

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around this red ball. So do you see how the

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symbol might be coming to you like a oh, maybe

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I need to have some more fun in my life.

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For me, maybe it's an imprint that is ready energetically

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to kind of move. And so we want to work

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with the symbols, not necessarily the stories and really beginning,

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everything is us in our dreams, so the soul speaks

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to us in a way that we can remember and

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wake up and then just to touch on teas and medicines.

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This is why I use alminique to muscardia, as it

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works with that central nervous system soothing and brings our

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sleep back and elongates our rem sleep. That's what we need.

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We need the elongated rem sleep, so then our dreams

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come back.

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Well that's true. After I woke up this morning, I thought,

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all right, what was my dream? And I remember, but

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it was kind of skewed playing golf.

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But just kind of practicing, and that was it. And

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so it's like.

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Yeah, how did it feel?

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It was a fast moving and then I woke up.

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And so I can't say how it felt other than

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trying to get everything ready to go.

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Yeah.

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Yeah, And that's the part that we've forgotten and have

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kind of disconnected because if you think about it, that

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whole sleep, that's thirty years of our lives that we

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are missing, where we're bypassing the rational mind. So if

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we can linger in just a couple more minutes and

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let that run through, we get a lot of information

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about what we're feeling. Okay, And so you're the golf ball,

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you're the golf field, you're the golfer, you're everything. What

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does that mean? What is that bringing in and then

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moving through there? I've literally spent an hour and a

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half with someone on one symbol, moving it through the body. Yeah.

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Yeah, So as you talk about the symbol, then do

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you get into the subconscious imprints and all of those

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types of things where it opens up that whole avenue

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for you to help them with the transformation.

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Yes, And then we incubate it that night to another dream.

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So we begin incubating rather than I mean we come

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into the imagination. You know, Carl Jung always said the

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two realms to the soul or the imagination and the dreams.

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And so.

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We then work with the symbol, not so much excavating,

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but just the feeling and what's coming through. And it's

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always these kind of light bulb moments. I'll be in

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a session and it'll be like this light bulb moment

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for someone like, oh, that makes so much sense because

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I'm actually doing that right now in my life, even

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though it was you know, I was on a boat

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and the boat fell sunk into the water, And it

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can have such a different meaning. It's not a linear

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logical type of message. So bringing back, I think it's

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fun to look up the definitions and the universal meaning,

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but I like people to work with Like in my

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dream series I Run. We always let the dream run

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through our bodies and really what it means, really what

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it's feeling, and then go look it up for some validation.

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Where do you look up?

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Oh gosh, you can google it, you can AI, you

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can do anything you want now with the symbols. But

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it's a universal like I said, the red ball, right, yeah,

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we have to.

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So you've developed something called the embodied Alliance framework.

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Can you explain what that is?

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Yeah?

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So the embodied Alliance framework is really, first of all,

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I believe that everything inside of us. We have everything

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we need, right, so that kind of subconscious intelligence and

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we've forgotten, so it's a remembering the scene and the unseen,

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so to speak. And then with that we bring in

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that dream work and it brings forward that intelligence that

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we already have within us. Everything we know is within us.

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So then we start that somatic symbol decoding, right, which

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is that next step where we again we just don't

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interpret the dreams. We begin somatically feeling them through our body.

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And it's interesting how when we start doing that, it

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starts moving into our waking legs, like it becomes our

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compass and we start noticing these symbols. So we might

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start seeing triple numbers, or maybe there's a white car

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in the dream, and then the white car you see

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it in your waking state. A pain in your shoulder

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is a symbol. When we start really paying attention to

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these and we start working with this, and we start

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waking up these imprincess resistance in the body, and it

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starts moving. We come into where we are creator from

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our soul, like a soul lad creator where you can

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plant the seeds and you receive the message from the

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soul and you're moving that into your waking state rather

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than all that do do do, and you're more in

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the state of allowance and surrender into this self, you

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stop performing.

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Kind of kind of the concept of stillness, say that again,

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kind of.

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The concept of stillness where.

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Yeah, observing ourselves, like we're saying like, kind of like

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put us in a Petri dish and start observing. And

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that's where these medicines really bring us to that space.

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Well, and you know, as you talk about working with people,

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and you know, let's move aside the microdosing for a minute.

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What are some of the.

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Modalities that you use. I know that you talk a

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little bit about sound healing. Can you can you talk

302
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a little bit about what that is and how that

303
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can be effected for someone.

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Yeah.

305
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So I'm a light language speaker. I speak light language

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which came forward one day when I sneezed three times.

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It just came out and it's the language of the soul,

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and it's a frequency and by listening to the frequency,

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it's like music. It comes through and it begins aligning

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us with our heart and balancing the body and putting

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us back in that state of soothing the nervous system,

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whether we're using soundbathing, bulls, humming, whether we are using

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chimes or light language or any of those frequencies. With sound,

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it hits a frequency that soothes our nervous system and

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gets us back into balance, grounded.

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So do you use selfcchio at all as far as

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those frequencies.

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I don't know. I mean I use tuning forks and

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whatnot when I'm in person with someone.

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How do you how do you determine what's going to

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be a calming frequency for someone? And I remember very

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specifically with one of my children where we went up

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and went through a process of singing bowls and it

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really healed some emotional issues and did not expect that,

325
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but it actually happened. And yet you know, we hear

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so much nowadays about all right, here there's a frequency

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that helps with this, here's a can see that have that.

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How do you help people to determine which frequency helps

329
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them to really get to that point of stillness and calmness.

330
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I share what I offer, and I'm very intuitively aligned

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with what I feel with someone. I work mostly remote,

332
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so I have experienced where EMMA training and trans personal hypnotherapy.

333
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So I think the voice first is getting them in

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this space where then a frequency that is used connecting

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to the heart, and it's really we're coming out of

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here into the heart. And we can do that with

337
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so many different ways. My ways are light language, guided meditation,

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and singing balls when we're in person into.

339
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Okay, so when you're yeah, guided meditation, how does that

340
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help someone get to that point?

341
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Is it kind of more of a hypnotic situation?

342
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Well, it's soothing. Again, it all comes down to that

343
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nervous system, and if it's gripping going into the parasympathetic,

344
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we might add some breath work to it just to

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get us into that state. I've also been told that

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my voice has a frequency that comes with it when

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I speak through the meditations and where normally they just

348
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kind of they're telling me that they just drift off

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into the space of liminal in between, and then the

350
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light language comes in and they're receiving, so it's moving

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them into the space of receptivity.

352
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Are people able to accomplish this on their own to

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any degree?

354
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I think so? However, doesn't it feel good to like

355
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it's like getting a massage, Like you can massage yourself,

356
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But doesn't it feel good? When someone else is working on.

357
00:20:49.359 --> 00:20:52.960
You, right, No, No, I totally agree, But I think that,

358
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you know, how do people get started in this process

359
00:20:56.480 --> 00:20:59.079
and then realize that And I'm a firm believer that

360
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having some when they're to help you as an outside

361
00:21:02.240 --> 00:21:05.599
it really helps. But how do people start this process

362
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and at what point in time do they become aware?

363
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How do they become aware that all right, this is

364
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a process that I really need to work on.

365
00:21:13.920 --> 00:21:16.200
Yeah, I like that question. How do we know which

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one to choose? Because there's a lot out there? Yeah, well,

367
00:21:20.759 --> 00:21:26.359
going into let's look at like extra for yoga. For

368
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some this works, for some this doesn't. It's going to

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be what resonates with you and you're going to feel

370
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it to the body. It's the after effect where okay,

371
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that really felt good. I feel good. So it's coming back.

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And so we're choosing, Like for me, I love yin yoga.

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It's very yin, it's very soft. So are we a

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person that requires more stillness, more rest or with someone

375
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that requires more movements. So maybe someone loves to jump

376
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on a peloton, but this person over here likes to dance.

377
00:22:00.079 --> 00:22:03.160
It's going to be what aligns with you it's it's

378
00:22:03.200 --> 00:22:07.039
the buffet table, right. You don't pick everything off of it.

379
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You pick what works, what feels good and what. So

380
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that's that's how I approach it. I don't think there's

381
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a wrong or right way to choose. Is just doesn't

382
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resonate with the heart, and it will be a feeling

383
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through the body, Okay.

384
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And I think that's important for folks to understand that

385
00:22:23.839 --> 00:22:27.799
this particular way may work for you or may not.

386
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And and it's up to the individual to try different things,

387
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have that curiosity strong enough to try different things until

388
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they start to feel that connection and realize, all right,

389
00:22:39.440 --> 00:22:42.519
this is what's working for me. Yeah, for me, it's walking.

390
00:22:42.839 --> 00:22:48.839
For me is walking, walking, meditation, you know what too? Yeah,

391
00:22:48.400 --> 00:22:51.440
and that's what really is is great for me. So

392
00:22:52.200 --> 00:22:54.480
it's interesting. So you know, one of the things I

393
00:22:54.519 --> 00:22:58.480
know that you talk about is the ego and how

394
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that can times disrupt that sense of peace, that sense

395
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of the heart.

396
00:23:03.880 --> 00:23:06.680
Can you talk a little bit about that, Yeah.

397
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About the ego when it's leading versus aligned. I believe

398
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that balance of the ego, balance of the soul, spirit,

399
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the polarities, the dualities of life include both. And so

400
00:23:25.000 --> 00:23:27.079
how do we bring the ego in so it kind

401
00:23:27.119 --> 00:23:30.920
of dances with our heart and that we're embodied, and

402
00:23:31.720 --> 00:23:36.079
it's awareness. It really comes down to awareness and going

403
00:23:36.200 --> 00:23:41.359
inward and learning about ourselves and being observing on what's

404
00:23:41.359 --> 00:23:45.440
outside of ourselves. So what's happening in here? And you know,

405
00:23:45.480 --> 00:23:48.680
it's interesting too because when people are working with their intuition,

406
00:23:48.920 --> 00:23:53.359
they get confused over well, is this being said or

407
00:23:53.400 --> 00:23:56.319
is that being said? If the ego is out of

408
00:23:56.359 --> 00:24:00.839
alignment not healed, you're gonna get a lot of negative talk.

409
00:24:01.200 --> 00:24:03.799
But if you want to sit down and pay the

410
00:24:03.839 --> 00:24:07.119
bills or drive to point A to point B, you

411
00:24:07.200 --> 00:24:10.519
kind of need the ego and the memory. What happens, though,

412
00:24:11.359 --> 00:24:13.559
is when it's out of balance, we don't have room

413
00:24:13.599 --> 00:24:15.920
for divine wisdom to come in and flow through. So

414
00:24:15.960 --> 00:24:18.240
we're wanting it to kind of move like this, the

415
00:24:18.279 --> 00:24:22.839
soul and the ego working together and so becoming aware

416
00:24:23.240 --> 00:24:27.799
of where we're choosing from, are we reacting, are we responding?

417
00:24:28.359 --> 00:24:32.440
And are we in receptivity mode? And so I think

418
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that making friends in a sense with our ego and

419
00:24:36.240 --> 00:24:39.079
saying yeah, you're along for the ride, but you're not

420
00:24:39.480 --> 00:24:42.960
taking over is really important and getting to know how

421
00:24:43.000 --> 00:24:45.920
it functions in your life without thinking it's wrong.

422
00:24:46.359 --> 00:24:49.759
Right, Well, as you talk about reacting responsing, that's really

423
00:24:50.039 --> 00:24:52.319
that really is the ego saying I've got to be right,

424
00:24:52.400 --> 00:24:54.480
I am right, and so on and so forth. And

425
00:24:54.519 --> 00:24:57.480
you know, we get into all these unfortunate conversations with

426
00:24:57.599 --> 00:25:00.920
people who both have strong egos that they need to

427
00:25:00.920 --> 00:25:02.920
be right, and all of a sudden you have a

428
00:25:03.000 --> 00:25:06.960
total lack of conversation and communication, which is a shame.

429
00:25:07.319 --> 00:25:10.640
So how does someone start to recognize that, I write,

430
00:25:10.680 --> 00:25:14.480
my ego is starting to play negatively in my life,

431
00:25:14.920 --> 00:25:17.880
and how do they start to reduce that to the

432
00:25:17.960 --> 00:25:22.039
point where as you say, there's that synergy between the

433
00:25:22.119 --> 00:25:26.119
eo and the heart to where the ego isn't controlling.

434
00:25:26.519 --> 00:25:29.559
Well, it's going to put in microdosing. Is the number

435
00:25:29.559 --> 00:25:32.519
one thing I hear is I'm more responding than reacting.

436
00:25:32.960 --> 00:25:36.359
Above that though, it's getting to know ourselves and who

437
00:25:36.400 --> 00:25:40.599
we are and not apologizing. So remember in the beginning,

438
00:25:40.640 --> 00:25:43.759
I was telling you that I need to prove myself,

439
00:25:44.119 --> 00:25:47.279
earn my validate. If we're moving in that, that's the

440
00:25:47.359 --> 00:25:52.240
ego that is not in alignment with who we are authentically.

441
00:25:52.799 --> 00:25:58.000
So I use the three words allow, surrender, and trust.

442
00:25:58.200 --> 00:26:00.799
So allow yourself to be who you are without beating

443
00:26:00.839 --> 00:26:04.400
it up, but then notice it, surrender into it. Yeah,

444
00:26:04.440 --> 00:26:06.720
I just reacted somebody cut me off in traffic. We

445
00:26:06.799 --> 00:26:10.160
are human. So I think it's about allowing these moments

446
00:26:10.200 --> 00:26:12.920
to happen and then choosing the one thing that will

447
00:26:12.920 --> 00:26:17.000
happen is if our nervous systems are in fight or flight,

448
00:26:17.480 --> 00:26:19.240
we're going to react. The ego is going to be

449
00:26:19.279 --> 00:26:22.240
in there, and it's a protective mechanism. So I think

450
00:26:22.759 --> 00:26:26.920
getting that, especially the central nervous system, to loosen its grip,

451
00:26:27.240 --> 00:26:31.880
then we can start we become the responders.

452
00:26:32.200 --> 00:26:37.240
Okay, all right, And with that, in responding or whatever,

453
00:26:37.759 --> 00:26:42.440
we talk about communication. We talk about talking soul level communication.

454
00:26:42.799 --> 00:26:46.279
And what I find interesting is, you know, for you,

455
00:26:46.440 --> 00:26:48.880
what is the language of the soul, if we really

456
00:26:48.880 --> 00:26:51.480
get down to it, what is the language of this Well, it's.

457
00:26:51.319 --> 00:26:53.799
Going to be individual for everyone and its symbols. The

458
00:26:53.880 --> 00:26:57.480
language of the soul is sits soft, its gentle loving,

459
00:26:57.599 --> 00:27:01.759
if frequency is quiet, but if stuck under the condition,

460
00:27:02.079 --> 00:27:06.119
so paying attention to the symbols in our dreams. I

461
00:27:06.160 --> 00:27:10.720
cannot stress that enough. It's such gold and power, and

462
00:27:10.759 --> 00:27:14.400
then paying attention to the symbols during the day, the one,

463
00:27:14.519 --> 00:27:17.400
one ones, the four four fours, the pain in my shoulder,

464
00:27:17.759 --> 00:27:22.880
have a conversation with the bird that's hovering outside the window.

465
00:27:23.279 --> 00:27:26.759
The soul is speaking to us through a language that

466
00:27:26.799 --> 00:27:30.319
we know and is very personal and individual to us.

467
00:27:30.359 --> 00:27:34.119
It's the serendipities, it's the coincidences. That is the soul

468
00:27:34.160 --> 00:27:36.640
speaking to us. It's quiet and it feels.

469
00:27:37.039 --> 00:27:40.759
So if we find, for instance, I'm playing golf and

470
00:27:40.799 --> 00:27:44.279
a crow flies down and grabs my.

471
00:27:44.279 --> 00:27:47.920
Golf ball and flies away. So I've lost my golf

472
00:27:47.960 --> 00:27:49.519
ball because of a stupid crow.

473
00:27:50.000 --> 00:27:54.000
And that's where I'm That's where I'm feeling, and that

474
00:27:54.160 --> 00:27:56.079
is not soul level.

475
00:27:56.160 --> 00:27:56.920
Language of the.

476
00:27:56.920 --> 00:28:00.000
Soul is that's getting frustrated and so forth.

477
00:28:00.519 --> 00:28:04.319
Well you're yeah, that's the reaction to it. Yeah, and

478
00:28:04.359 --> 00:28:05.799
that's a really strong crow.

479
00:28:07.039 --> 00:28:11.200
Oh, one day I lost four golf balls to crows.

480
00:28:12.440 --> 00:28:15.400
Well they are the shape shifters. Crows are the shape shifters,

481
00:28:15.440 --> 00:28:17.839
and birds always are coming with messages.

482
00:28:18.480 --> 00:28:21.039
Yeah, okay, So what's the message when they steal one

483
00:28:21.039 --> 00:28:21.839
of my golf balls?

484
00:28:22.200 --> 00:28:25.680
Yeah, well you're the golf ball, So what does the

485
00:28:25.680 --> 00:28:26.559
golf ball mean to you?

486
00:28:28.519 --> 00:28:30.960
Oh, I don't know. I couldn't even tell you. Just

487
00:28:31.000 --> 00:28:34.640
fun and challenging, I suppose. But there's not only me.

488
00:28:35.119 --> 00:28:38.720
Everybody talks about it. I'm in Thailand, all right, so it's.

489
00:28:38.599 --> 00:28:39.279
A little bit different.

490
00:28:39.920 --> 00:28:41.519
Before the crows are super.

491
00:28:42.319 --> 00:28:45.599
Oh it's amazing. So yeah, and you know you have

492
00:28:45.680 --> 00:28:47.599
to use it. If you use a colored golf ball,

493
00:28:47.680 --> 00:28:49.480
they more likely steal.

494
00:28:49.200 --> 00:28:51.319
It, but even when you use the white ones, they

495
00:28:51.319 --> 00:28:54.039
come down and steal it. And everybody you know talks

496
00:28:54.039 --> 00:28:56.119
about the fact you got to watch out for the crows.

497
00:28:56.440 --> 00:28:59.720
Well, I guess I would look at at the moment

498
00:29:00.119 --> 00:29:03.559
the crow is stealing the ball, what's going through your

499
00:29:03.640 --> 00:29:08.799
Are you frustrated? Are you excited? And what's happening at

500
00:29:08.799 --> 00:29:12.240
that time that you're being asked to pay attention to

501
00:29:13.079 --> 00:29:16.960
an emotion of feeling or something that's coming in I.

502
00:29:16.920 --> 00:29:20.319
Wish I had a be begin not to kill it,

503
00:29:20.400 --> 00:29:21.599
but just to startle it.

504
00:29:22.559 --> 00:29:25.359
Yeah, So where do you need startling in your life?

505
00:29:26.519 --> 00:29:28.920
We always want to bring it kind of back to ourselves.

506
00:29:29.319 --> 00:29:31.640
Well, and you know what that tells me?

507
00:29:31.759 --> 00:29:34.000
And I want to point this out and get your

508
00:29:34.000 --> 00:29:38.319
thoughts on this because as we look at our reactivity

509
00:29:38.759 --> 00:29:41.480
or response, but reactivity.

510
00:29:41.160 --> 00:29:43.480
What does that tell us about ourselves?

511
00:29:43.720 --> 00:29:46.279
And you know, one of the things that I always

512
00:29:46.359 --> 00:29:49.079
talk about is the fact that and you mentioned it,

513
00:29:49.000 --> 00:29:52.160
it's not do do do type of thing, but it's

514
00:29:52.680 --> 00:29:57.079
being becoming and getting to that point where you literally

515
00:29:57.240 --> 00:30:02.440
have become that sense of peace, that soul. And so

516
00:30:02.480 --> 00:30:05.839
when we see this reactivity going on to me, it

517
00:30:05.920 --> 00:30:09.240
reflects the fact that, Okay, I'm not quite there yet.

518
00:30:09.440 --> 00:30:14.519
I've not reached that point where my behavior is reflecting

519
00:30:14.680 --> 00:30:19.680
that sense of love, of kindness, sometimes of laughter and

520
00:30:20.160 --> 00:30:23.240
you know, the sense of humor or another crow type

521
00:30:23.279 --> 00:30:26.359
of thing. What are your thoughts on that, and how

522
00:30:26.400 --> 00:30:29.279
do you help people to start get to that point

523
00:30:29.359 --> 00:30:33.599
where they're able to recognize, Okay, this is a reaction

524
00:30:34.240 --> 00:30:37.839
which says that I still need to continue that inner

525
00:30:37.920 --> 00:30:42.359
work to truly become that sense of love and peace,

526
00:30:42.799 --> 00:30:44.920
which will then reflect in my behavior.

527
00:30:45.200 --> 00:30:48.799
I love how you said laughter and humor because it is,

528
00:30:48.839 --> 00:30:50.359
when you think about it, kind of funny.

529
00:30:50.640 --> 00:30:53.240
Oh yeah.

530
00:30:53.480 --> 00:30:56.279
I really think it has to deal with paying attention

531
00:30:56.319 --> 00:30:58.440
to how much are we trying to control outside of

532
00:30:58.440 --> 00:31:01.200
our lives? Are we are we too much far out

533
00:31:01.200 --> 00:31:04.759
here and working out here rather than inward, and is

534
00:31:04.799 --> 00:31:07.839
it asking us to go inward? I also think it's

535
00:31:07.880 --> 00:31:10.960
really important to we're not going to just do all

536
00:31:11.000 --> 00:31:14.480
of our work and walk around like zen masters. We're human,

537
00:31:14.799 --> 00:31:20.240
we get angry, we become frustrated, we're happy, we're sad

538
00:31:20.359 --> 00:31:23.039
or joy, all of that. And I think it's embracing

539
00:31:23.680 --> 00:31:28.480
every single aspect of ourselves rather than going into resistance,

540
00:31:28.519 --> 00:31:31.319
because really that war inside is when we judge ourselves

541
00:31:31.359 --> 00:31:34.279
for it. So when I study did studies with my

542
00:31:34.319 --> 00:31:39.559
trans personal hypnotherapy, my instructors study Buddhism, and in Buddhism

543
00:31:39.680 --> 00:31:42.000
there's all these aspects of us. They look at that

544
00:31:42.079 --> 00:31:45.279
and if they're all floating around out here, we're not aligned.

545
00:31:45.359 --> 00:31:47.400
You need to bring them all in. So I think

546
00:31:47.400 --> 00:31:51.359
it's about allowing yourself to be human, allowing yourself to

547
00:31:51.400 --> 00:31:54.759
be frustrated, allowing yourself to be angry, and then that's

548
00:31:54.799 --> 00:31:56.720
going to expand the consciousness and we're not going to

549
00:31:56.759 --> 00:32:01.000
get all gripped up, just allowing ourselves to be human

550
00:32:01.039 --> 00:32:03.720
and not project it outwards onto someone else, but to

551
00:32:03.720 --> 00:32:04.359
really own it.

552
00:32:04.640 --> 00:32:07.680
Yeah, and as you mentioned Buddhism, that's to me is

553
00:32:07.720 --> 00:32:11.559
so fascinating because the whole point is to get to

554
00:32:11.599 --> 00:32:14.119
the point where you no longer suffer.

555
00:32:14.599 --> 00:32:18.000
And you know, I as I read.

556
00:32:17.839 --> 00:32:20.599
Those four points that you know, those different levels where

557
00:32:20.599 --> 00:32:24.440
you're suffering, and then you're learning not to suffering. Ultimately

558
00:32:24.519 --> 00:32:27.880
you just don't suffer. It doesn't mean that the stuff

559
00:32:27.960 --> 00:32:34.119
isn't happening to you. It's it's completely a mental, emotional,

560
00:32:34.559 --> 00:32:38.759
soulful situation where you've gotten to the point that when

561
00:32:38.799 --> 00:32:42.359
all that junk happens in your lives, as you say,

562
00:32:42.920 --> 00:32:46.319
you just accept it and let it go and it

563
00:32:46.359 --> 00:32:48.240
no longer causes you to suffer.

564
00:32:48.759 --> 00:32:51.960
Exactly right, exactly, it's not that we're not going to

565
00:32:52.240 --> 00:32:56.079
have these experiences that are heartbreaking or make us angry

566
00:32:56.160 --> 00:32:59.480
or sad, but it's about allowing ourselves to be that,

567
00:32:59.559 --> 00:33:03.480
to be messy, to be beautiful, to be amazing, and

568
00:33:03.519 --> 00:33:07.640
then then we become more soul led, more so led,

569
00:33:07.680 --> 00:33:12.720
and we set in this this liminal space of old

570
00:33:12.759 --> 00:33:15.960
stories and then the new ones come and we become

571
00:33:16.000 --> 00:33:19.640
the responders rather than the reactors. I look at suffering

572
00:33:20.039 --> 00:33:21.480
as being a reactor.

573
00:33:21.400 --> 00:33:25.200
Okay, and you know, and that's valid. So you know,

574
00:33:25.559 --> 00:33:27.599
one of the things that was interesting. I was I

575
00:33:27.680 --> 00:33:32.119
was looking on Facebook and someone that I've met before

576
00:33:32.200 --> 00:33:36.000
it has their podcast, and this was really challenging to

577
00:33:36.039 --> 00:33:39.039
me because they're they've kind of gone from this whole

578
00:33:39.519 --> 00:33:43.400
aspect of what we're talking about of transformation and all

579
00:33:43.440 --> 00:33:46.279
of that and the spiritual when we call the spirituality

580
00:33:46.319 --> 00:33:49.039
type of thing, and all of a sudden, they've jumped

581
00:33:49.039 --> 00:33:51.599
to the other side of Oh no, no, this is

582
00:33:51.640 --> 00:33:54.119
not good, this is not good. You're you're moving, you know,

583
00:33:54.160 --> 00:33:57.279
they kind of moved into a very strong Christian position

584
00:33:57.799 --> 00:34:00.720
that I don't think is very Christian. But at the

585
00:34:00.720 --> 00:34:04.200
same time, how do you respond to people to help

586
00:34:04.240 --> 00:34:08.280
them to understand as you're talking about that sense of

587
00:34:08.320 --> 00:34:11.800
the soul, as you're talking about that intuition, you're talking

588
00:34:11.840 --> 00:34:15.119
about the language of light and of love. How do

589
00:34:15.119 --> 00:34:19.159
you help people to understand, particularly if they have a

590
00:34:19.239 --> 00:34:24.199
religious background, to understand that this is not taking away

591
00:34:24.559 --> 00:34:28.920
from those beliefs, but rather validating even to a stronger

592
00:34:29.000 --> 00:34:33.559
degree and helping them to understand the divinity which lies

593
00:34:33.599 --> 00:34:37.119
within them, with which I think is important for people

594
00:34:37.119 --> 00:34:39.119
to understand. How do you help people do that?

595
00:34:39.480 --> 00:34:42.320
Yeah, And that really just kind of takes us back

596
00:34:42.360 --> 00:34:46.159
to like, how do we choose a frequency, how do

597
00:34:46.239 --> 00:34:50.760
we choose a modality. I don't look at there being

598
00:34:51.000 --> 00:34:54.159
a right or wrong religion or a right or wrong

599
00:34:54.360 --> 00:34:56.760
belief system, as long as it's aligned with you. So

600
00:34:56.880 --> 00:35:02.599
this is about aligning and embracing what we already have,

601
00:35:02.880 --> 00:35:07.079
as long as we're not bogged down by limits and

602
00:35:07.159 --> 00:35:11.920
belief systems that keep us from becoming our most sovereign self.

603
00:35:12.400 --> 00:35:17.719
And if a religion and a religious background in teachings

604
00:35:17.800 --> 00:35:20.480
brings you into your most sovereign self, we're not putting

605
00:35:20.599 --> 00:35:25.079
judgment outside. Then I think we have to align with

606
00:35:25.119 --> 00:35:28.920
what feels right and what feels good. Okay, yes, so

607
00:35:29.519 --> 00:35:31.119
I don't think there's a wrong or right, but I

608
00:35:31.159 --> 00:35:35.519
think it's choosing what feels good, what feels unlimiting, what

609
00:35:35.639 --> 00:35:39.320
feels like love right well, and.

610
00:35:39.639 --> 00:35:41.800
Really, as you talk about it, that really is the

611
00:35:41.920 --> 00:35:45.559
key thing is to learn that sense of love, not

612
00:35:45.639 --> 00:35:49.480
only loving ourselves loving God. But if we have that,

613
00:35:49.679 --> 00:35:52.400
then we are truly as I said, as we've become

614
00:35:52.880 --> 00:35:57.280
now our behavior exhibits that love for others, and in

615
00:35:56.719 --> 00:35:59.320
my sense of what's going on in the world and

616
00:35:59.360 --> 00:36:02.679
everything else, that's probably the one thing that's lacking, and

617
00:36:02.719 --> 00:36:06.599
this the one thing that could heal this world if

618
00:36:06.639 --> 00:36:09.679
we all could get to the point of understandings about love.

619
00:36:09.679 --> 00:36:12.079
It really is. I think we get bogged down by

620
00:36:12.079 --> 00:36:17.039
that reward punishment system, reward if you do this, and that'skew.

621
00:36:17.119 --> 00:36:20.239
So as we close, what would be a final thought

622
00:36:20.280 --> 00:36:20.880
that you'd like.

623
00:36:20.880 --> 00:36:23.559
To share with I feel like we are not here

624
00:36:23.599 --> 00:36:27.280
to be fixed, right, We're here to remember. And I

625
00:36:27.280 --> 00:36:31.280
don't look at healing as happening because of efforting. But

626
00:36:31.360 --> 00:36:34.320
I feel like when we feel safe within our bodies,

627
00:36:34.440 --> 00:36:37.519
when we align with what is true and not for us,

628
00:36:37.800 --> 00:36:42.480
when the soul feels hurt, the body begins and we

629
00:36:42.559 --> 00:36:47.840
return to ourselves. So it's not a big efforting doing

630
00:36:47.880 --> 00:36:51.039
it needs to be a certain way. It's about learning

631
00:36:51.039 --> 00:36:54.320
about yourself, who you are as a as a person,

632
00:36:54.599 --> 00:36:56.760
and who you came here to be and who you

633
00:36:56.840 --> 00:37:00.800
always meant to be, which is a coke creator, a

634
00:37:00.880 --> 00:37:06.639
creative being, and moving out of the pleasing, the lack

635
00:37:06.719 --> 00:37:11.400
of self worth, the earning and proving to just who

636
00:37:11.440 --> 00:37:14.960
you are a lightning. And there's there's nothing more amazing

637
00:37:15.559 --> 00:37:18.440
than when you feel that, when you feel yeah, you

638
00:37:18.559 --> 00:37:19.480
just become the sheriff.

639
00:37:19.719 --> 00:37:21.679
That's great. So how do people find you?

640
00:37:22.119 --> 00:37:27.920
I have a website lwsmfire dot com have my programs

641
00:37:27.960 --> 00:37:33.559
on there. I lead retreats, I mean series Microdove saying, yeah,

642
00:37:33.639 --> 00:37:34.760
so that's it.

643
00:37:34.920 --> 00:37:37.559
Well, thank you so much. It has been fascinating.

644
00:37:37.760 --> 00:37:41.159
It's been a topic that I've never really approached with

645
00:37:41.199 --> 00:37:43.960
anyone before, so I.

646
00:37:43.280 --> 00:37:47.320
Appreciate your being willing to do that. And yeah, anversation.

647
00:37:48.239 --> 00:37:51.320
Yeah, thank you for being open. I open to it all.

648
00:37:51.360 --> 00:37:54.639
I appreciate It's been a fun conversation. And I never

649
00:37:54.679 --> 00:37:58.400
look at crows and golf balls the same again. Absolutely,

650
00:37:59.000 --> 00:38:00.559
Now you'll think about it next.

651
00:38:00.400 --> 00:38:03.360
Time, that's true, or at least I'll learn to laugh

652
00:38:03.400 --> 00:38:06.239
about it rather than what are you doing right now?

653
00:38:06.360 --> 00:38:08.679
Always pay attention to what's happening in the moment.

654
00:38:10.440 --> 00:38:14.719
Well, anyway, thanks so much, Linda, thank you, it was lovely,

655
00:38:15.199 --> 00:38:17.599
and folks, thanks for listening. I hope you've enjoyed it.

656
00:38:17.679 --> 00:38:19.519
Look forward to having you join us again soon.

657
00:38:19.559 --> 00:38:30.679
This is doctor Doug saying, no mistay