A Roadmap to Healing

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0:54 Doctor Kelly, welcome to the show. Thanks, Doctor Deak. It's great to be here. Hey, it's great to have you here. I am really looking forward to this. You know, we've had some previous conversations and I find that what you have talked about in your book as well as other things, is just fascinating and I think it's going to fascinate the audience. I would love for you to share a little bit about yourself and also the story behind how you have reached this point in your life and how you actually ended up writing your book. Yeah. So I began my journey like many of us do, in childhood, and so my family and I parachuted in to learn live and love and have some experiences around pain, suffering and survival. So, when I was a little girl, oldest of four, I had three really important jobs. The first was to keep my mother healthy, my father happy, and my siblings safe. That process, I started asking a question, and it was why are children being hurt by those who have the opportunity to love them and keep them safe?

2:11 And it was that question that I devoted my life to finding the answer to, so moving from fear to freedom, and so I became a registered nurse, I became a trauma therapist. I've spent the last thirty eight years having the honor really of being with traumatized families and children. And so I discovered finally and answer to that question, which helped me to finally become free in my life, to be to love and to just be in the flow of life rather than the fast laying of life.

2:52 Well, and you know what's fascinating to me is that. I mean, you're you've got so much. You know, you're rich, nurse, you're a licensed marriage and family therapist. I mean, you know, it goes on and on and on, which obviously you know, well not obviously, but it's fascinating how I think sometimes our childhood experiences move us into a direction of a profession, and yet oftentimes now we find that after that profession, for whatever reason, suddenly there's been some type of personal soul awakening and we're off on another journey. And many times it's there to try to live the lives of other people and so forth. I mean, that's why I'm doing my podcast, and I know that's why you're doing what you're doing. You know, as I read the prologue in your book, and folks, we're going to get into a little bit of a spiritual situation here, so please bear with us because I found this to be so fascinating.

3:53 How how did you end up with that insight that you wrote in the prologue of your book? And let's talk a little bit about your book. What's the name of your book? So the book is called What's Going on with my family, a roadmap to healing trauma, unlocking your hidden power, and to remembering what is sacred. And I'm sure people have asked themselves, you know, at the latest reunions, family reunions or dinners or holiday parties, who are these people? What are we actually doing right here, right now? And so the book was born out of really the pandemic pause, which the pause is the possibility of aligning to universal source energy. So when I no longer had an opportunity to be with the children and the teens and the families, having been through adversity myself, I hit a wall so hard by being sequestered in my home as an essential world not able to do things the same way that I went into a spin and the pain was off the chart mentally, emotionally, physically, and I went to acupuncture for the first time in my life, trying to help with this pain in my body. And when those acupuncture needles went in, they opened my energy centers, the meridians

5:26 in my body. And I didn't know what was happening. I just knew. I thought for sure I was going to take the exit right there. I was so sick, But what had happened was all of the energy started to flood that no longer supported my path. And I had a dream, Doctor Duck. And it was that dream that opened me up to this possibility of something else is happening here. And so I was reflecting on the show. Do you remember Doctor Dive. Let's make a deal? Do you remember that show? And so let's make a deal. So it was curtain number one. I had gone through the nursing, you know, the mind and the body and stuff, and that door number two was was the mental. So I'd combined the mind and the body with in my professional life. But door number three the spirit mind body, spirit.

6:17 Will see, that's not something I had explored. And so now the third door opened. And when it opened, it blew wide open, and I began to have visions and dreams. The prologue, the very first line of that prologue is there was no turning back. And that prologue was written from a vision that I had of what we as individuals but families were actually doing on the earth right now, and it blew my mind. And so. I can imagine and you know when we talked about what you went through as a child, and just want the audience to understand how difficult I really was, because that was childhood diversity, abuse, and even some sex trafficking. Right, Yeah, so this was really a violent thing, and I can understand why you have seek to really help families now.

7:19 But you know, as you had as you had that vision, and so many people are going to go, oh, you know, folks, listen to this because this is amazing. You have a background, what what was your religious background as a child. So growing up, I was brought into the tradition of Southern Baptist and Southern Baptist traditions were very disempowering in that there were a lot of rules, a lot of rituals, a lot of things that women could and could not do. So there was a lot of what I would say, rules of engagement that I had to nab gate. So what was a sin? Was I being a good girl or a bad girl? Things like that, And there were so there was so much trauma along the way that I knew for sure that I was going to hell because the things that I had experienced and the thoughts that I had had about those experiences, I was pretty mad about it. I knew for sure that I probably wasn't going to get into heaven. That was the way that that tradition created a belief system in me, along with other systems. But so from my perspective, I was a sinner. I needed an intermitmediary to get to heaven, and I was just going to do the best I can.

8:37 I had one life, and I wanted to help as many people as I could, and so that was what I That's the way I lived for fifty seven years. Well, yeah, and you know, it's fascinating. One of the things is I've contemplated and meditated and studied and so forth. What I have found is that for the most part, as people here on the earth, we really don't understand why we're here, Why were born into the circumstances we were, Why were we born into the family that we were born? And many people don't even think about that. And yet, you know, as I've gone along my own personal journey, what I've come to understand, which made it so fascinating when I read the prologue to your book, is that you know there is a purpose here, and that purpose is to understand how to literally live in a world with a physical body, because previously we were spirits in my mind in a spiritual body, but there's definitely a need to experience this physical body because it elevates us once we've gotten through that, if we're able to do that in the right way, to in a higher level of existence. And what fascinates me is if I understand that you know, what you experienced in that dream has

10:10 no influence coming from your religious background. It just doesn't know. And as a scientist in two distinct areas of discipline, by the way, so science was everything I can taste, you know, touch, ce smell here, So the five senses very important in nursing, right, So this particular experience was so mystical that I initially believed that I had had a psychotic event. And I had been in therapy on and off for decades of time trying to cope with my with the childhood, a diversity, with the dissociation, twelve prescription medications, addiction to opioids. I mean, believe me, I I have moved through that part of the process and understand it deeply. So I really believed that I had had a mental breakdown. It wasn't until just a little bit later that it wasn't a one and done vision or dream. Other mystical experiences began to occur spontaneously. I began to have experiences I couldn't explain scientifically, and at some point I chose to, as a scientist, engage in the possibility that I was a multi dimensional being of infinite intelligence, pure love, and sacred energy in a human experience,

11:43 exploring the energy of pain, exploring the energy of suffering, exploring the energy of survival. Because what I have since discovered is that our families are actually part of an ancient prophecy to heal ancestral trauma and karma forever as humanity ascends into its higher consciousness. So if we think about ourselves as the navy seals of the cosmos, if we think of ourselves as the bridge builders the way showers, now we've got a very empowered narrative. So we are the bravest, beautiful, brilliant souls. We're all in here, coations, combinations and configurations with one great purpose as one sacred family, which is to heal, transform, and then rise into the new unity consciousness. So our family call the keys to that.

12:45 Yeah, and you know I, you know you talk about empathetic, you talk about mystake. I really love to talk about it as spiritual U And you know, because because that that that takes way some of the you know, some of the automatic reactions of folks who happen to have some type of spiritual background or religious background. But you know, the mystics, all this type of stuff. But let's talk about that. Explain if you can, your vision, explain what you came to understand about our life before we came here to this physical existence.

13:30 Well before our physical existence, which, by the way, we are expressions of life is how I call it so in the reincarnation language. So again, language is very limiting for human beings. It is we do love to leave. It's difficult to express. So for me, mystic and spiritual are synonymous. It just depends on on language. So here are the experiences that I have had on the other side of awareness. And when I call to say the other side of awareness, I'm talking the unseen side, the side where it is our sacred, spiritual, multidimensional nature. We are in a human experience of having a conversation right now, doctor Doug, in a limited awareness reality. So when I'm talking about the other side of awareness, this is where we go when we're sleeping, for instance. So on the other side of awareness, once these spiritual experiences began to happen, dreams and visions and downloads of information. In a way, as I was writing, it didn't sound like me per se as doctor Kelly. It sounded different than that. It sounded more expansive and more empowering, more loving. And so I'm thinking, what is coming through? Who is this? Well, this is higher self what people refer to as a higher self or my spirit? Who is who is hanging out with me now? So on the other side of awareness, here is what I discovered, the souls of my family,

15:03 the six of us, mother, father, myself, and three siblings. We came to explore three themes that, as a microcosm, humanity is now exploring energetically. The theme of separation, that we believe ourselves to be separate from one another and from everyone else. Well, what we know is the law of one is we're all interconnected. So we came to explore separation, deeply feeling disconnected from ourself and one another. The second theme we chose to explore energetically was judgment self judgment, the judgment of each other, the judgment of others in our lives, even the judgment of the natural world.

15:46 The third theme that we chose to explore in this lifetime as a family was the theme of self honor. Well, what is self honoring. It's remembering and awakening to the self, love, self forgiveness, self compassion, self trust, and self care. So the minute I put my own oxygen mask on, my own oneness mask on, and really understood myself, know thyself, it took three years for this book to be born because I was healing all expressions of life in every place in space. In other words, not just this lifetime, but in all lifetimes. So I've had the opportunity to clear all that energy, and in doing so, now I hold a vibration of home or heaven, if you will, And without saying a word to anyone around me, people began to notice that something was different. So just by being my authentic self and holding the highest vibration, I could doing my own inner work. Generations of my family on both my side and my husband's side, and within the marriage itself began to transform. And this is when I knew our families, within ourselves as individuals, but our families as a whole can and do heal themselves.

17:12 So with your with your experience, did you did you get the sense that we literally chose our family previous to coming here. Did you experience that perhaps we even chose what experiences we were going to have while we're here in this physical realm in order to help us to literally grow. And that's different for different individuals. But was that the sense that you got? It is the sense that I got. And so I'll give the as I mentioned before, our family as the six souls, because we have a soul group that continue to ebb and flow through timelines and storylines, if you will, and worldlines. World lines are just where we are in the world, what culture we're in, tradition, that kind of thing.

18:03 So remember we're doing a lot at the same time in this moment of now. But the six souls that incarnated as our family, so remember that we're both genetic and energetic imprints right of life, and so we were very purposeful. This lifetime was very meaningful because we wanted to heal the trauma and the karma of this particular lineage. So for me, what I chose beforecoming and what my other five around me agreed to help me with was to heal the energy of pain, suffering, and survival around the trafficking specifically, so I had, in a previous expression of life, gone through trafficking before, and I had not had a chance to heal it. That's the trauma and the karma. So I did not have a chance to he heal that, and that what you will call previous lifetime or expression of life. And so not just those five in my family, but those who were the villains in my story of that trafficking. I was able to ask permission to meet with the higher selves of those particular souls to see what that plan was, because the trafficking was one of the most difficult parts for me to transform in this lifetime, the energy of it. And what I discovered is the villains in that story. Remember

19:35 it's all we're playing. We're in a dream at the moment, and we're just taking ourselves out for spent energetically to learn and to grow as souls. Those who played the villains in my story agreed to play those villains so that I could possibly potentially move my way through that energy of pain and suffering survival into the transportation and the awakening of my soul to its true nature. And that's exactly what happened in this lifetime. Well, and you know the roadmap to healing trauma. Unlocking your hidden power. I want to focus on this unlocking your hidden power because you know, you're talking families, but in effect you're also talking about singular You're talking about yourself and for those people and for all of us who to one degree or another, certainly not to the seriousness that you have experienced, and yet for others, yes, it is how do they go about truly unlocking their hidden power? I'm not sure that they're going to have the same spiritual experiences that you have had, and that type of insight that's highly unusual, I think. And you know, not many people, well not many people have that type of insight, or if they do, they're looking at it perhaps a little bit differently. But what is your thoughts

21:08 about how does an individual go about unlocking that power? How do they go about freeing themselves from those childhood experiences and oftentimes you know, obviously they can be very subconscious. We don't even think about those and yet they are literally affecting our lives. They're affecting our experience of life without us even realizing it. I interviewed a fellow the other day that was talking about the neuroscience and how literally our brain creates those neurological pathways based on our thought process, which oftentimes is that sub conscious and so here it is we're experiencing this, and yet there's a way in which we can change that neural pathway. We can create a whole new life, we can create a whole new perception of life. But it's not easy. How do you help people on an individual basis to literally unlock that hidden power and to be able to overcome those situations in their life? And we'll talk about just this life. How do they overcome that to the point where they really become healed and they really become free to move forward to a higher experience in this life?

22:31 Right, So, the first thing I wanted to share is answering the question what's the hidden power? The hidden power is resilience, wisdom, and genius. Now I had no idea I had hidden power. Remember, I went through door number three not knowing what in the world was going on here. So organically, as I was trying to figure out who I truly was because I had wired my brain from the beginning, even in the womb at the point of conception, we have already taken on the imprints of our mother and father wherever they were in their journey. So now as I'm in my mom's tummy, if you will, or just stating, my mom was super stressed. So now I've got all the chemicals as a baby. Right now I'm popping out into what I call the shark tank of energy, which is the heavy energy that our world was living in, not just my parents, their parents, their parents. So I had to close down that connection to my sacred nature really quickly. Sacred meaning worthy of unconditional love. Okay, so I shut that down. Didn't know I had a hidden power.

23:48 So at the age of fifty seven, at the point of the pandemic, where I had to break down, to break through, to break free, I had to start from the beginning. And the question I asked is the in the very beginning, is what do I believe? Not what my parents believe, or my teachers believe it, or my past or believes none of that. What do I believe? And the answer was, I have no idea because I had been programmed and imprinted with everything that I should believe in order to be a good person in whatever subject matter that meant. So what I had to do, doctor Doug. And what I realized was there were three steps I took that I practiced every day, and they started with intention. What was my intention today? My intention was to stay curious about the possibility that I was multi dimensional and sacred having a human experience. That was my intention. Then I paid attention to everything around me that gave me any information about that. Now I was distracted by a lot of things. I was healing my body and doing a bunch of other stuff, but I kept that intention primary. I paid attention to the signs, symbols and synchronico synchronicities. Then I realized I had an inner guidance system which I didn't know I had of inner feeling in or knowing inner being. So intention, attention and inspired action. Now this one was the most difficult

25:22 because I had lived by impulsive action, impulse coping, distraction. I need a drink, I need a pastry, I need a purchase. Those were my three piece patrone, pastries and purchases. So those were my big repeat right there, And so I inspired action. I didn't know what inspiration even felt like I had closed off my body. I was dissociative most of my life, so I had to bring feeling back in. But what was also interesting was all was all the neurobiological information that was started streaming toward me. So now instead of being in retirement, I'm in rewirement. So I was able, through intention, attention and inspired action, able to rewire my every thought, every word, every belief, every emotion, feeling and action. Once I turned into in the direction of intention, intention to heal, intention to unlock, intention to remember my sacred nature. Once I turned and was willing to do that was when everything began to change.

26:32 Now I had to make a commitment to that. It's a daily thing. It still is so. But those are the three things that I initially started to do that I do to this day that turned myself from fear, which was which is the familiar energy aligned with resistance. When we talk about energy, we're all energy. Familiar energy align with resistance to move from fear to freedom. Those are the three key things that I did that started that path for me. So for you, you personally had such amazing experiences that there was that inner motivation that allowed you to do that.

27:18 So as you work and do, you work with individuals as well as families. So right now, because I've been so doctor Doak, I call myself a recovering caterpillar. I've been in the chrysalist energy for the last three years or so, keeling getting the book written. So my body, my chakras, everything's completely healed. No more medication, no more pain. It took me all of that time. So what I've been doing is, rather than chasing energy, which is what I used to do, I attract energy, which means anyone who comes into my field of awareness as an individual or a child or a family, then I voluntarily sit with them and we talk.

28:04 So I work through synchronicity right now, So I don't have an open practice other than just in the three D world as it were. What I'm doing is I'm attracting the experiences toward me, and I honor that divine timing and divine plan and it has been it's been a richer experience for me to have people come into my awareness and be within the present moment with them there rather than scheduling myself. So I no longer have a to do list. I have a to do list. So life is magical now, life in the flow lane, not life in the fast lane.

28:45 Okay, So my question then, as you're helping someone, because as you talk about intention attention and then you know, getting into that healing mode, how do you with someone that you're actually helping that has been attracted to you, how do you help them? Because those words can be somewhat ill in general, you know, Okay, intention attention, how do you help someone individually that has come to you to be able to actually overcome and be able to eliminate the effects of those experiences in their lives which have caused them to experience their life in a way that they really don't want to experience.

29:36 Yeah, doctor Dougo, this was really interesting for me. I have an ability that I wasn't aware of. I'm an impact, but I didn't know who I was, as many of us don't when we start. But I have the ability to hold energy for what I do as sacred space. So the first thing that has happened ever since I was a little girl, people have told me they have this feeling that when they come into my space, they feel calm, they feel safe, they feel secure, and so they begin then in that space, and they're wondering about it because the rest of the time they're in fear and resistance and worrying when's the next terrible thing going to happen. So when they're with me in this sacred space, what I do is I initially sit in silence, holding this sacred space of safety, and then I notice that they begin speaking whatever is coming into their mind first.

30:39 Usually they're not speaking from heart first because their hearts are closed. There is a heart wall that we've learned about energetically that is preventing them from being authentic, so it's coming from their mind first. But as they're talking, they gently begin to rest into this beautiful energy. And then I noticed them taking a breath, and from there, depending on what exactly is going on in their life at that moment, I ask gently, I'm curious, what would you prefer to be happening? And they say, well, I would prefer to have more peace in my life, all right, So your intention is to have more peace, So let's start with that. What does peace feel like? Then we'll move to creating, paying attention to when peace is not present, when is it present? Oh there, it's present there. Well, let's do more of that. And then I help them tap into just a little bit to their inner guidance system.

31:39 And this is a little bit stranger for people with trauma because we don't want to feel we've shut that thing down, right, So it's that gut instinct. But until their gut instinct or their solar plexus kind of comes online and their heart chakra kind of gets clear, what I do is I say, I want you to start noticing the animals that surround you, the songs on the radio. You might have someone walk up to you and say something kind. Start noticing around you, because we've got signs and symbols and syncronsies all over the place. The universe wants, the universe is all over us. We've got a lot of followers out there. And so I asked them to begin noticing magic, to just write it down for a week, just so intention attention inspired action. And then they get excited because they notice that, and I say, are you willing to explore? I'm willing to explore. I ask them to say it out loud, and now their guides and their family of life is what I refer to them as now I noticed them in the background going, yes, you know whoa, let's try it. And so I just start very slowly, but I start with what's on their heart first or what's on their mind first, and then I just sent three simple steps and once they start getting excited, now they now they realize, well, that's what joy feels like for me, and so as much joy as we can infuse in their lives, their vibration begins to rise. They begin to notice more, they set more intentions that they pay attention to, they take more inspired actions because they're connected to their own guidance system. So

33:13 that's an example, doctor Doug, of how I lead them to their own sacred nature. I'm here to guide. I'm here to guide people and families back to who they truly are, because once they get the hang of it, they've got it and now they can co create their lives. So here's my question. You know, I'm sitting here in Thailand. There's no way I'm going to be over there to sit down with you and experience that that I want to achieve a similar thing. How do I do that individually without you being there? And is that part of what is in your books, you actually describe to people how they can experience that on an individual basis and accomplish that on an individual basis. And if so, how do they do that? Is it through meditation?

34:13 Is it? Is it through different modalities? How is that? That's a great question. And I do want you to know, doctor Deak that as you and I are talking, the energy of our conversation is flowing through the medium of technology. So if someone does not want to engage through the technology, here is what I discovered that brings me great joy. When I was a little girl, I would sneak out of the house and I would sit outside and I would look to the stars because the stars brought me incredible comfort. Don't know why I felt so comfortable looking at the sky, but I did, and it gave me comfort.

34:59 And so as the book was unfolding, I'd go outside and I'd look to the stars, and I realized, oh wow, stars, stillness, thankfulness, affirmations, reflection, and showing up for myself, my family, there's in my life and the natural world. Look to the stars. As people move their intention to just being curious, don't believe a word I say. If anything resonates great and if it doesn't, put it down. But if something inside you is saying something feels feels familiar about what she's saying, then those five steps every day where yourself first really really helped me. And once my vibration shifted, shift being sacred healing of individual and family trauma. It's a shift show out there, doctor Doug. That's all that's going on right now. Our world is healing. That's it. We can't heal what we can't see. So look to the stars.

36:14 It's free. Anyone can do it anywhere, anytime. And by the way, just keep that a little secret for a wealthfare family and wait until they begin to notice what has changed, because when they come to you and ask the question, they're more open to hearing your experience. Well, and so as you talk about going out and looking at the stars, I'm thinking of a very specific description that I heard about the other day on in podcast and talk about our sacred senses. And you know, in that case, really you're in there looking at the stars, you're kind of getting into this whole meditative state. And so again going back to that question of you know, how does one go about that? Is it a matter of you know, the intention, attention, and then really getting into that state of meditation of just really trying to eliminate everything around you to where you can really tap in to that spiritual nature of who you are. Now those that are non spiritual call the quantum field. Those that are spiritual, you know, talk a little bit about something a little bit different. But is that? Is that what happens? And is that how they're able to do that?

37:42 Is to get into that state and then recognize what's coming up and then understanding that consciously they can then let it go. How does that work? Yeah, you know, I gotta tell you it was herbulus. It can be uncomfortable, and that is a natural part of this process. We are, as human beings moving through a lot of energy right now that is bringing our bodies vibrations higher. So any energy, the heavier energy of fear and blame and worry and hurt and shame and all of that is coming up for a review. It's coming up to say are you going to hang on or are you gonna find a way to let go?

38:28 And so letting go is not easy, it's unfamiliar, it can be scary. You may feel overwhelmed with the emotion. All we're doing is moving the energy. It's energy in motion. Energy. That's all this is. That's all it is. And so there is a trust that comes into this idea of if I do let go, if I do surrender everything I really have ever known and believed about myself. Some people call this the dark night of the soul or the death of the ego, which I don't ascribe to the death of the ego. By the way, I think the ego is sacred and is a part of the journey. It's experiencing God as one ego. That's an empowered version of ego. But what I'm trying to say is that you can count on the fact that you're going to wonder whether what's on the other side of what's unseen, whether the magic's really there, whether you've lost your mind.

39:27 Believe me when I tell you that's a part of navigating the journey. It's very natural, and yet it is what you came here to experience in order to grow and so have people around you. If you can find in which there are more now than ever around you, just ask for help and support, to have someone come into your awareness that will share the journey with you that you can speak to honestly about the bridge between what you knew yourself to be and then now who you really are. I really have in my mind what's been going on lately is your family is not who you think they are, and neither of you. That's the greatest aha that I've had. I don't have a family life.

40:19 My family is live. And once I was able to consider the possibility that that was true for me, I turned my attention intention inspired action in the direction because see, I'm curious, George. Everybody's curious. Is that right? Is that true? What's going on here? So these experiences I cannot explain scientifically. What I can say is these are the things that have helped me to transform fear into freedom and I am freedom, well. You know, and I love that. And I think for the folks that are listening the whole key, I love the fact that you know who you surround yourself with has such an effect on your experiences and to be able to find people who are really seeking to become and to eliminate all of those, you know, negativity experiences of their lives and realize and I think it's so difficult for people to understand that they truly are divine, that there's a divinity within them. That is so important to understand, because once you have that understanding, all of these other teachings that you've been imprinted with kind of go away, because no longer can you say I'm no good or whatever. Understanding that, yes, there's a divine goodness within you that just overreaches all these realms, then all

41:52 of a sudden, you're able to move forward in that process to start to eliminate those type of situations and let go of those limiting imprints and experiences that up to that point have truly been affecting your life. So as we get to the close here, what I'd love for you to do is share with the audience in just a short moment, what is the message that you'd like them to walk away with as they finished listening to this podcast. What I've discovered so far is that within every traumatized family there lies a hidden power, a sacred potential waiting to be remembered and awakened. You and your family are love in action, here to heal ancestral trauma and karma forever.

42:54 This is the greatest time on earth to be alive, and I am so thankful to be on the journey with all of you. Oh wonderful, Thank you so much, Kelly. This has just been an amazing, amazing conversation. And the insights that you've had, the experiences you've had, and the ability. I can't imagine that it was easy to sit and write that book and become so transparent. You know about your life and about what you have experienced, and you know all of that. That's not easy to do, and yet you've done that, and I'm sure that you're touching so many lives. How do people find that book?

43:38 Well, everyone can find me at one Sacred family dot com. Okay, and is your book on Amazon or any other places? Yeah? So the book you can just go in there, but it's in every format you can imagine, and also on Audible and find a Way voices if you choose to listen to it. I did narrate it for some. Oh wonderful, wonderful, Well, folks, Hey, thanks for listening. I hope this has been meaningful to you and we look forward to having you join us again soon for the next one. Meanwhile, have a wonderful day in Noma State.