We talk a lot about meditation and the advantages of it, both emotionally and physically. The reason is that there are some amazing stories from people who have used it to experience healing. Natalie Bedard is one such person who not only experienced that healing but has gone on to…
So often we find ourselves wondering why we are not feeling comfortable in our lives or in our line of work, or our teenage children are trying to get a sense of their direction in life. “Be true to yourself” is an often quoted phrase, yet how do we accomplish…
How many of us realize that at times, or even consistently we are experiencing the Imposter Syndrome. That we are not really living our lives in harmony with the real being that we are? I am pleased to have Michael Peterson on the show. Michael has experienced the Imposter Syndrome…
“The journey is the destination” encapsulates the essence of embracing the process, the experiences, and the lessons learned along the way, rather than solely focusing on reaching a specific endpoint. It emphasizes the importance of savoring each moment, finding joy in the process, discovering our purpose and appreciating the growth…
Conscious communication between two people or two nations has a tremendous effect overall on the relationship. The challenge is that many do not apply the key elements to that communication so that each is well understood. Jem Fuller has discovered, teaches and has written a book outlining the key elements…
“Power”. An interesting word with many meanings. The power we will be talking about is the power of the soul, and how each of us can consciously awaken that power and discover the divinity within ourselves that will put us on an entirely different path in our lives of happiness,…
One of the greatest challenges is to deal with a strong narcissist individual in a relationship and ultimately deal with the resultant effects when finally being able to flee. Dana Diaz has written about her experiences being married to a major narcissist with the intent of giving other victims hope…
We often label success in our lives from a monetary perspective, but that isn’t really our true selves and what represents true success of happiness, peace and joy. Rand Selig has written a guide for us to learn to truly thrive in this world of chaos: “Thriving, How to Create…
Tired of not having the relationship you desire with your husband. Cristie Cerniglia has an interesting perspective on how you can change that relationship to one of great connection, love, and happiness, without your husband’s help. Sound unusual? That would be your first thought, but she has some amazing insights…
Anger seems to be all around us and often we find ourselves in an emotional element of internal anger. And some of us actually experience the anger in our lives more than any other emotion. There is a cure! Dr. Mort Orman suffered much of his life with that sense…
Many have read the book, “The Five Love Languages” by Dr. Gary Chapman, and have found effective ways to implement it in our relationships. If we step outside the box, the concept can have a deeper implication in life and relationships in general. My guest, Paul Zolman, took the concept…
Our bodies often manifest the results of our thinking and emotions, often to our detriment, both physically and mentally. I a pleased to have Derick Johnson on the show. Derick is both a body trainer as well as a life coach, and has taken those two approaches to help people…
We talk about meditation, mindset, etc. but do we really understand it as a brain function entity that as we learn, we can actually learn to control our brain (4 parts) that will allow us to reach our full potential and no longer be affected by our subconscious beliefs and…
