Healthy living. That goes way beyond just what we eat. We deserve to live a healthy life physically, emotionally, etc. I am pleased to have Peggy Sealfon on the show. She is a personal development coach, award-winning author, motivational speaker, podcaster, and internationally recognized as an expert in “mental wellness”…
How many of experience the sense that "this is not the life I want to live"? Event - Perception - Response is the formula for our life experiences. How nice would it be to be at a level of consciousness and awareness that we truly are able to create our…
Anxiety, one of the most difficult areas in our lives to deal with and to overcome. I am please to welcome Elke Scholz on the show. Elke is a registered Psychotherapist, an internationally registered Expressive Art Consultant/Educator, and an internationally certified EMDR Therapist. She is the well-known author of 3rd…
Abusive relationships. They exist more than we care to imagine. And they vary in degrees, but the end result is similar for the individual experiencing it. I am pleased to have Shannon Ezzo on the show. Shannon experienced a highly abusive and toxic relationship and ultimately escaped. She has written…
Lessons that can be learned! It is often those unusual situations in our lives that create life-long lessons of value, not only for ourselves, but for others if we are brave enough to share them. I am pleased to have Dr. Steven Gardner on the show. He is author of…
Nearly 1-4 children are overweight or have obesity. It is putting our children at risk for poor health which will only compound as they reach adulthood. I am really pleased to have Susan Neal on the show. Susan has a great focus on nutrition, and has just published her latest…
"Life is a daring adventure or nothing at all" - Helen Keller. How can we re-ignite our human spirit and live a life of possibilities and adventure? I am happy to have Clinton Young on the show. Clinton is a globally renowned speaker and mentor who will share his simple…
How do we, as parents, instill resilience, connectedness, independence and a sense of adventure in our children. I am pleased to have Chris and Holly Santillo on the show. They have had some amazing opportunities and experiences in their lives through work and travel that have provided them with great…
Life! It has it's ups and downs and often we feel the effect of it more fully than we wish. And yet we have the power to begin to experience life in a yet-to-be manner what brings about peace, joy and adventure that we never thought possible. I am pleased…
Stress. We all experience to some degree or another. And when it gets deep and difficult, it is sometimes tough to understand how to help ourselves, or others. I am pleased to have Fran Graham on the show. Fran serves as the Deputy Director for the Office of Emergency Management…
Synchronicity - "the coincidental occurrence of events...that seem related but are not explained by conventional mechanisms of causality"... Carl Jung How many of us experience those events, and yet pass them off as pure coincidence? I am pleased to have Dr. Marni Hill Foderaro on the show. She has written…
There is so much focus on doing, "do this, do that." And yet the only time we will really experience a heartfelt and life lasting change is when we can focus on "Be You". I am excited to have Allyson Roberts on the show. Allyson is a congnitive-behavioral expert, and…
E Pluribus Unum - "Out of Many, One". That is one of the basic tenets of our founding fathers for this country. And yet, how far have we strayed from that concept! I am pleased to have Brandon Peele on the show. Brandon has been deeply touched by the lack…
Transforming your life via transforming your mindset. Easy to say. Not necessarily easy to do. I am pleased to have Eden Gold on the show. Eden is a speaker and mental health advocate, with a focus on GenX and Millenials and will share her expertise. A survey of 35,000 college…
The statistics are staggering! One in four young girls and one in six young boys experience sexual abuse. That is unacceptable. And Kimberly King, author of the best-selling , most highly recommended book for children on prevention, "I Said No! A Kid-to-Kid guide to Keeping Private Parts Private' is on…
Life - it can be a joyous adventure or it can be an unhealthy experience. I am happy to have Jake Shumate on the show. Jake currently works as a firefighter/Paramedic and has seen it all. He also hosts the program, "Joy Bus Journey" where he travels around the US…
Neuroscience. A fascinating study, particularly when that study leads to help others transform their lives into whom they were meant to be. I am excited to have Nathalie Plamondon-Thomas on the show. Nathalie is the Founder and CEO of Think Yourself Academy, where she has inspired and empowered thousands of…
Expectations, the inner workings of our thought patterns that can create disciplined achievement or often conflict, anger and stress in our lives and in our relationships. I am pleased to have Ben Winter, author of "What to Expect When Having Expectations". He will discuss the why's, the affects, both good…
Life holds it challenges, and more for some than others. I am pleased to have Marvin Williams Sr. on the show. He has just written the book, "Secondary Break: An NBA Dad's Story". Marvin will share his experiences growing up in a dysfunctional environment, and how he not only was…
Suicide, it is a reality that happens and affects family and friends to a depth not often understood. I am pleased to have Thomas Fargnoli on the show. Tom experienced the shock of his wife's suicide and experienced the chaos, pain, loneliness and grieving, and yet was ultimately able to…
Sometimes there are people that just plain make a difference in other's lives. Such is the case of my guest, Bracha Goetz. Bracha is the author of 40 books, 39 of which are focused children's books teaching them the values that will help them experience a more positive and happy…
Grief. It is something we all experience in our lives at different levels, from losing a loved one to divorce to being isolated from family and friends. And we all respond in different ways, sometimes not in our best interest. I am pleased to have Kamille Bauer on the show.…
Are you succumbing to the new "normal" of today, or are you taking charge of your life and transitioning to a better one. I am pleased to have Faust Ruggiero on the show. Faust is an acclaimed psychologist and has spent over 30 years in practice. During this time he…
Anxiety Disorder and OCD. It is becoming prevalent with our young people, and most are not getting resolved in an effective way. I am pleased to have Dr. Lauren Wadsworth on the show. Dr. Wadsworth with share her keen insights on treatment, with a special focus on parents and how…
