One of the greatest challenges is to deal with a strong narcissist individual in a relationship and ultimately deal with the resultant effects when finally being able to flee. Dana Diaz has written about her experiences being married to a major narcissist with the intent of giving other victims hope…
We often label success in our lives from a monetary perspective, but that isn’t really our true selves and what represents true success of happiness, peace and joy. Rand Selig has written a guide for us to learn to truly thrive in this world of chaos: “Thriving, How to Create…
Tired of not having the relationship you desire with your husband. Cristie Cerniglia has an interesting perspective on how you can change that relationship to one of great connection, love, and happiness, without your husband’s help. Sound unusual? That would be your first thought, but she has some amazing insights…
Anger seems to be all around us and often we find ourselves in an emotional element of internal anger. And some of us actually experience the anger in our lives more than any other emotion. There is a cure! Dr. Mort Orman suffered much of his life with that sense…
Many have read the book, “The Five Love Languages” by Dr. Gary Chapman, and have found effective ways to implement it in our relationships. If we step outside the box, the concept can have a deeper implication in life and relationships in general. My guest, Paul Zolman, took the concept…
Our bodies often manifest the results of our thinking and emotions, often to our detriment, both physically and mentally. I a pleased to have Derick Johnson on the show. Derick is both a body trainer as well as a life coach, and has taken those two approaches to help people…
We talk about meditation, mindset, etc. but do we really understand it as a brain function entity that as we learn, we can actually learn to control our brain (4 parts) that will allow us to reach our full potential and no longer be affected by our subconscious beliefs and…
There is tremendous emphasis placed on how our childhood memories, both conscious and subconscious can affect our later lives and our reality of life. But sometimes there becomes too much focus on the past, and not enough on creating a new future for ourselves. Georgia Foster is one such person…
How do we thrive with emotional independence and peace in our lives. I am please to have PJ Victor on the show. PJ has experienced the worst things we can imagine in her life, yet she has learned to thrive through processes she shares in her book, “Feel, Heal, and…
Behavior is most often a combination of environment, beliefs, both conscious and unconscious, as well as fears, genetic makeup and epigenetic makeup. And that can be the cause of tremendous conflict and misunderstandings in relationships, work, and in the world. I am pleased to have Fred Golder on the show.…
"Peace and redemption can only occur by burying the past, finding compassion for wrongdoers and forgiving ourselves." This is a profound quote by my guest, Tom Harrison who has experienced profound abuse as a child and through tremendous introspective work was able to overcome behaviors that he experienced to compensate…
We have all experienced emotional or physical trauma in our lives to various degrees. But some have experienced horrific trauma that has affected their lives in a most difficult way. I am pleased to have Andrea Wehlann on the show. She is one such individual who experienced horrific trauma and…
Becoming our authentic selves is a perpetual challenge and aspiration. Often, societal expectations shape us, diverting us from our true path. I am excited to have Matthew Cannelis, a teacher and cohost of The Class Roads podcast, on the show. He’ll discuss his journey towards prioritizing genuine connections with students…
