Soul Mentor for Women in Big Shifts | Author of Poems for Soulful Living | Forest Journey Guide | Meditation & Yin Yoga Teacher
Nadege Laure is a soul mentor, poet, and intuitive guide, who supports women navigating significant life transitions. Through her deeply grounded presence and rich life experience, she helps soul-led creatives and seekers reconnect with themselves, fostering self-discovery, empowerment, and alignment with their true purpose and desires.
Nadege’s journey is one of profound self-inquiry, grief, transformation, and ultimately, a return to inner wisdom. After losing her mother at 18, she began practicing Buddhist meditation as a teenager, initiating a decades-long exploration of healing and meaning. Her path took her to over 55 countries, where she sought answers to life’s big questions in sacred temples, monasteries, and alongside spiritual teachers across the globe. It wasn’t until she came across a quote by Rainer Maria Rilke “The only journey is the one within” that everything shifted.
She realized she had been searching outside herself for wisdom that had always lived within. That was the moment she turned inward. From there, she began trusting her intuition, cultivating presence, and exploring the subtle landscapes of her inner world. This led her to deepen in practices like meditation, somatic awareness, journaling and the healing gifts of Yoga, which opened her to profound peace and connection with something greater.
Over the years, Nadege has refined her ability to hold space for soulful transformation, not just for herself, but for others. She’s guided over 500 people into deep stillness through mindful breathing at corporate events, led hundreds through Yin Yoga sessions that sparked profound emotional release, and facilitated journaling circles, self-care retreats, and 1:1 sessions that have catalysed real change. From clients landing dream jobs to boldly relocating and birthing long-held visions, Nadege’s impact is deeply felt.
She is the author of Poems for Soulful Living, and the creator of courses such as The Soul Shift Journey, Inner Answers, and nature-based journeys that cultivate presence, introspection, expression, and self-trust. Her approach blends intuitive wisdom, poetic depth, and practical tools for integration.
The birth of her son during the 2020 lockdown became one of her greatest teachers: deepening her understanding that soulful living isn’t about striving, but about being. It’s about surrendering to the now, trusting our inner knowing, and walking through life with authenticity, purpose, and love.
Podcast audiences will walk away from conversations with Nadege feeling seen, soothed, and inspired to slow down, listen within, and reconnect with the clarity that only presence can bring. Whether exploring creativity, healing, soulful &mindful living, feminine leadership, or the liminal spaces of identity and transition, Nadege brings heart, depth, and a rare soul-stirring presence to every conversation.